Age Group:
Everyone- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
Tired of takeout and excessive leftovers? Learn how to cook delicious, balanced, and affordable meals that are perfectly portioned for one. Nutritional Meals for One will show you how to utilize items already in your kitchen to make interesting and delicious, easy meals. Solo suppers don’t have to be complicated!
Please join us for some helpful tips, a few samples , and a handful of recipes for healthy dishes that make cooking for yourself a pleasure, not a chore.
Shanon Quinn, R.D. is a registered Dietician for Cave Creek Unified School District. She graduated from the University of Arizona with specialization in Dietetics.
Free | Register at dfla.org | Questions, please call 480-488-2286.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.