Age Group:
Adults- Registration is required for this event.
- Registration will close on May 1, 2026 @ 11:00am.
Program Description
Event Details
Let the label guide your food purchase decisions. Learn how to confidently decode the information on packaged foods.
Participants will learn how to interpret serving sizes, calories, macronutrients, ingredient lists, and hidden sugars so they can quickly compare products and make smarter choices.
Recipes will be guided by the healthiest of nutrition labels.
Free | Register at dfla.org | Questions, please call 480-488-2286.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.