Yoga Fusion

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Yoga Fusion

Please join Elizabeth Boisson for an intermediate-level course of Yoga Fusion on Thursdays from 12-1 pm!  We will start with breathing exercises, go through a series of stretching movements to open our hearts and our hips, and then move into Vinyasa or Flow yoga and several standing sequences, including balance exercises.  We finish with 5 minutes of Savasana at the end of class.  

No registration. | Questions please call 480-488-2286. 
Questions about Yoga Fusion, please contact instructor Elizabeth Boisson: 480-363-5275 or evboisson@yahoo.com. 
Cost: $10 cash, paid to instructor at each class 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.