Name: Tai Chi - Qigong for Everyone!
Start: 2023-05-04T09:00:00-07:00
End: 2023-05-04T10:00:00-07:00
Location: Desert Foothills Library

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Branches	Desert Foothills Library
Rooms	Arizona Room	Jones / Coates Room	Jones Room	Teen Room
All Day
9:00am		This event is in the "Adults" group. Tai Chi - Qigong for Everyone! 9:00am - 10:00am Adults Health & Wellness This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness Tai Chi – Qigong for Everyone! Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. This class is offered every Tuesday from September 2023 – March 2024 and every Tuesday and Thursday from May 2024 – July 2024 . Bina Bou is a senior trainer at IIQTC. She has been sharing the ancient practice for over a decade in our community. She believes no matter where you are on your healing journey Tai Chi practice can help improve your quality of life. To learn more about her classes visit www.MindBodyFocusQi.com. No registration. Questions, please call 480-488-2286 Questions about Tai Chi & Qigong for Everyone please contact instructor, Bina Bou, at bina.b75@gmail.com. Cost: $10, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm				This event is in the "Youth & Teen" group. This event is in the "Tweens" group. This event is in the "Teens" group. Teen Thursdays 3:00pm - 4:00pm Youth & Teen, Tweens, Teens Arts & Crafts, Games, Hobbies, Mental Well-Being, Movie, STEAM This event is in the "Youth & Teen" group. This event is in the "Tweens" group. This event is in the "Teens" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Teen Room Age Group: Youth & Teen, Tweens, Teens Program Type: Arts & Crafts, Games, Hobbies, Mental Well-Being, Movie, STEAM Event Details: Come to the Young Adult Lounge at Desert Foothills Library for a dedicated time for teens! Each week will have a different featured activity or craft such as a video game tournament, trivia parties, DIYs, and more. Disclaimer(s) Food Allergies We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm	This event is in the "Adults" group. Overeaters Anonymous Meeting 4:30pm - 5:30pm Adults Education, Health & Wellness, Mental Well-Being This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Education, Health & Wellness, Mental Well-Being Event Details: Welcome to a community of people, who through shared experience, strength, and hope are recovering from unhealthy relationships with food and body image. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
4:45pm
5:00pm			This event is in the "Adults" group. Alcoholics Anonymous 5:00pm - 6:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
5:15pm
5:30pm
5:45pm

Desert Foothills Library

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Tai Chi - Qigong for Everyone!

Tai Chi – Qigong for Everyone!

Disclaimer(s)

Accessibility

Teen Thursdays

Disclaimer(s)

Food Allergies

Overeaters Anonymous Meeting

Disclaimer(s)

Accessibility

Alcoholics Anonymous

Alcoholics Anonymous

Disclaimer(s)

Accessibility