Name: Tai Chi - Qigong for Everyone!
Start: 2024-01-02T09:00:00-07:00
End: 2024-01-02T10:00:00-07:00
Location: Desert Foothills Library

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Branches	Desert Foothills Library
Rooms	Coates Room	Jones / Coates Room	Main Floor Periodicals	Teen Room
All Day
9:00am		This event is in the "Adults" group. Tai Chi - Qigong for Everyone! 9:00am - 10:00am Adults Health & Wellness This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness Tai Chi – Qigong for Everyone! Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. This class is offered every Tuesday from September 2023 – March 2024 and every Tuesday and Thursday from May 2024 – July 2024 . Bina Bou is a senior trainer at IIQTC. She has been sharing the ancient practice for over a decade in our community. She believes no matter where you are on your healing journey Tai Chi practice can help improve your quality of life. To learn more about her classes visit www.MindBodyFocusQi.com. No registration. Questions, please call 480-488-2286 Questions about Tai Chi & Qigong for Everyone please contact instructor, Bina Bou, at bina.b75@gmail.com. Cost: $10, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
9:15am
9:30am
9:45am
10:00am	This event is in the "Adults" group. Caring for the Caregiver 10:00am - 11:30am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: 1st Monday of each month, 10:00-11:30am Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm			This event is in the "Adults" group. Informal MahJongg - Unsupervised Play 1:00pm - 3:30pm Adults Games, Hobbies Closed Required This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Main Floor Periodicals Age Group: Adults Program Type: Games, Hobbies Required Seats Remaining: 9 Informal MahJongg: Unsupervised Play Informal MahJongg play for any level! Groups, individuals, and recent students of MahJongg 101 & 102 looking for a place to come and enjoy playing with people in your community. This group is unsupervised; basic knowledge of game play required. No sets are provided, must bring your own. Free \| Register at dfla.org \| Questions, please call 480-488-2286. Free but a donation to the Desert Foothills Library is appreciated. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm				This event is in the "Youth & Teen" group. This event is in the "Tweens" group. This event is in the "Teens" group. Game Cafe 3:00pm - 4:00pm Youth & Teen, Tweens, Teens Games This event is in the "Youth & Teen" group. This event is in the "Tweens" group. This event is in the "Teens" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Teen Room Age Group: Youth & Teen, Tweens, Teens Program Type: Games Event Details: Join Ross in the Teen Lounge every Tuesday afternoon from 3-4pm for fun and exciting gaming hangouts! Tournaments, Co-Op, Speedruns, Cozy Gaming, Board games and more! This program is intended for ages 11-17. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
3:15pm
3:30pm
3:45pm

Desert Foothills Library

Day Calendar

Primary tabs

Tai Chi - Qigong for Everyone!

Tai Chi – Qigong for Everyone!

Disclaimer(s)

Accessibility

Caring for the Caregiver

Disclaimer(s)

Accessibility

Informal MahJongg - Unsupervised Play

Informal MahJongg: Unsupervised Play

Disclaimer(s)

Accessibility

Game Cafe

Disclaimer(s)

Accessibility