Name: Essentrics Full Body Fitness
Start: 2024-04-01T09:30:00-07:00
End: 2024-04-01T10:30:00-07:00
Location: Desert Foothills Library

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Branches	Desert Foothills Library
Rooms	Arizona Room	Coates Room	Jones Room
All Day
9:30am			This event is in the "Adults" group. Essentrics Full Body Fitness 9:30am - 10:30am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
9:45am
10:00am		This event is in the "Adults" group. Caring for the Caregiver 10:00am - 11:30am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: 1st Monday of each month, 10:00-11:30am Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
10:15am
10:30am
10:45am
11:00am			This event is in the "Adults" group. Gentle Chair Yoga 11:00am - 12:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Gentle Chair Yoga Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness. Non-fit people or folks a little disconnected from their bodies can give themselves permission to try something as non-threatening as moving while sitting in a chair. Fit people can still ‘feel good’ from discovering the deeper breathing connected to the slower movement. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Marina also offers Gentle Yoga every Monday and Wednesday at 11:00 am. Chairs are provided. Questions about Gentle Chair Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com. Cost: $10 cash, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
11:15am
11:30am
11:45am
12:00pm	This event is in the "Adults" group. Literate Foodie Club 12:00pm - 2:30pm Adults Book Club, Culinary Closed Required Payment This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Book Club, Culinary Required Payment Required Seats Remaining: 2 Literate Foodie Club Literate Foodies has been meeting since March 2016. They focus each meeting on a book and topic for discussion and a rotating team of cooks prepare related recipes for a sampling by all attendants. Each month could feature chef memoirs, food travel, food history, national and international cuisines, techniques, and cookbooks! We have a rotating panel of members who participate in presentations; each from unique backgrounds but all share a love of food, reading, and learning. Dana and Jan are retired professionals who facilitate the program by planning and bringing a love of food and ideas to our very social group. Event Details: Event Details This Month: Chaat: Recipes from the Kitchens, Markets, and Railways of India by Maneet Chauhan Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
12:15pm
12:30pm
12:45pm
1:00pm			This event is in the "Everyone" group. Craft N Chat 1:00pm - 3:00pm Everyone Arts & Crafts This event is in the "Everyone" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Everyone Program Type: Arts & Crafts Craft 'N Chat Do you knit, crochet, needlepoint, bead, or practice another table craft? Join other local enthusiasts weekly for companionable creating and conversation. Any portable craft is welcome! New crafters and all skill levels are always welcome! Have a craft you're not quite sure how to start, or need a little help or inspiration? Craft N Chat is a collaborative of creatives who are happy and eager to help! No registration \| Questions, please call 480-488-2286 Free but a donation to the Desert Foothills Library is appreciated. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm			This event is in the "Everyone" group. Art Critique 3:30pm - 5:00pm Everyone Seminar This event is in the "Everyone" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Everyone Program Type: Seminar Event Details: The Desert Foothills Library and the Sonoran Art League are combining their critiques! Two nonprofits working together to enhance art education- a win for all! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm

Day Calendar

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Gentle Chair Yoga

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Literate Foodie Club

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Craft 'N Chat

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