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This event is in the "Adults" group.
This event is in the "Adults" group.
Apr
30
2024
Tue
Tai Chi - Qigong for Everyone!
9:00am - 10:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Adults
Program Type:
Health & Wellness
Tai Chi – Qigong for Everyone!
Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. This class is offered every Tuesday from September 2023 – March 2024 and every Tuesday and Thursday from May 2024 – July 2024 . Bina Bou is a senior trainer at IIQTC. She has been sharing the ancient practice for over a decade in our community. She believes no matter where you are on your healing journey Tai Chi practice can help improve your quality of life. To learn more about her classes visit www.MindBodyFocusQi.com.
No registration. Questions, please call 480-488-2286
Questions about Tai Chi & Qigong for Everyone please contact instructor, Bina Bou, at bina.b75@gmail.com.
Cost: $10, paid to instructor at each class
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 9:15am |
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| 9:45am |
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| 10:00am |
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| 10:15am |
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| 10:30am |
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This event is in the "Toddlers" group.
This event is in the "Preschool" group.
This event is in the "Family" group.
Toddlers,
Preschool,
Family
Storytime
This event is in the "Toddlers" group.
This event is in the "Preschool" group.
This event is in the "Family" group.
Apr
30
2024
Tue
Family Storytime
10:30am - 11:00am
Storytime
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Toddlers,
Preschool,
Family
Program Type:
Storytime
Event Details:
Children ages 3 to 6 years old and their families are encouraged to join Miss Dawn for a storytime featuring developmentally appropriate songs, movement, & stories to foster early literacy skills.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
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| 10:45am |
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| 11:00am |
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| 11:15am |
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| 11:30am |
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| 11:45am |
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| 12:00pm |
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| 12:15pm |
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| 12:30pm |
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This event is in the "Adults" group.
Cancelled
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Apr
30
2024
Tue
Cancelled
All About Hands
12:30pm - 1:45pm
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
H.A.N.D.S is a unique educational seminar and fitness class consisting of stretching, movement, breathing and hand specific exercises. Is it difficult to use your hands due to pain or weakness?
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 12:45pm |
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| 1:00pm |
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This event is in the "Adults" group.
Adults
Games,
Hobbies
Closed
This event is in the "Adults" group.
Apr
30
2024
Tue
Informal MahJongg - Unsupervised Play
1:00pm - 3:30pm
Games,
Hobbies
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Main Floor Periodicals
Age Group:
Adults
Program Type:
Games,
Hobbies
Required
Seats Remaining:
11
Event Details:
Informal MahJongg play for any level!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 2:00pm |
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| 2:15pm |
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| 2:30pm |
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| 2:45pm |
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| 3:00pm |
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This event is in the "Tweens" group.
This event is in the "Teens" group.
This event is in the "Tweens" group.
This event is in the "Teens" group.
Apr
30
2024
Tue
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Teen Room
Age Group:
Tweens,
Teens
Program Type:
Games
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| 3:15pm |
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| 3:30pm |
This event is in the "Youth & Teen" group.
This event is in the "Youth & Teen" group.
Apr
30
2024
Tue
Jubilate - Intermediate String Ensemble
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Youth & Teen
Program Type:
Music
Event Details:
For students who know how to read music and play violin, viola, or cello in first position. students enjoy playing simple pieces of music together in a group and increase their ability to engage with other young musicians. Tuition fee
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 3:45pm |
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| 4:00pm |
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This event is in the "Adults" group.
Adults
Health & Wellness
Closed
This event is in the "Adults" group.
Apr
30
2024
Tue
Strength Training for Women
4:00pm - 5:00pm
Health & Wellness
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Seats Remaining: 0
Strength Training for Women
If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years. These changes open the door to injuries and accidents that can compromise your ability to lead an independent and active life. Strength training can play a huge role in slowing bone loss and is one of the most effective ways reverse much of this decline.
Come join us for an hour of targeted exercise where we will focus on making our bodies stronger as well as emphasizing the importance of maintaining and improving our balance. Studies attest that strength training can help you manage and sometimes prevent conditions such as heart disease, diabetes, arthritis and osteoporosis. It can also protect vitality and make everyday tasks more manageable.
Wear comfortable clothes and bring a yoga mat or beach towel, water and your weights. Please start with your lightest weights (2-3 lbs.)
Start the New Year off by giving yourself the gift of good health!
One Time Class Fee of $20.00, payable to instructor at the beginning of your first class
Class limited to 20 participants
Instructor: Joanne Rebollo
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 4:15pm |
This event is in the "Youth & Teen" group.
This event is in the "Youth & Teen" group.
Apr
30
2024
Tue
Jubilate - Advanced String Ensemble
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Youth & Teen
Program Type:
Music
Event Details:
For students who are able to read music and play violin, viola, or cello beyond first position, focusing on playing different styles of music, the ins and outs of playing together in an ensemble, following a conductor, and increasing skill on thei
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 4:30pm |
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| 4:45pm |
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| 5:00pm |
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