Name: Tai Chi - Qigong for Everyone!
Start: 2024-05-28T09:00:00-07:00
End: 2024-05-28T10:00:00-07:00
Location: Desert Foothills Library

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Branches	Desert Foothills Library
Rooms	Arizona Room	Jones / Coates Room	Main Floor Periodicals
All Day
9:00am		This event is in the "Adults" group. Tai Chi - Qigong for Everyone! 9:00am - 10:00am Adults Health & Wellness This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness Tai Chi – Qigong for Everyone! Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. This class is offered every Tuesday from September 2023 – March 2024 and every Tuesday and Thursday from May 2024 – July 2024 . Bina Bou is a senior trainer at IIQTC. She has been sharing the ancient practice for over a decade in our community. She believes no matter where you are on your healing journey Tai Chi practice can help improve your quality of life. To learn more about her classes visit www.MindBodyFocusQi.com. No registration. Questions, please call 480-488-2286 Questions about Tai Chi & Qigong for Everyone please contact instructor, Bina Bou, at bina.b75@gmail.com. Cost: $10, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
9:15am
9:30am	This event is in the "Adults" group. The Healing Pathway 9:30am - 11:30am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: 2nd & 4th Mondays of Each Month, 9:30-11:30am Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm			This event is in the "Adults" group. Informal MahJongg - Unsupervised Play 1:00pm - 3:30pm Adults Games, Hobbies Closed Required This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Main Floor Periodicals Age Group: Adults Program Type: Games, Hobbies Required Seats Remaining: 10 Event Details: Informal MahJongg play for any level! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm		This event is in the "Adults" group. The Future of Cave Creek Water 4:30pm - 5:30pm Adults Education This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Education Event Details: Amanda Monize, Board Member, Central Arizona Project (CAP) will provide a presentation on CAP focusing on: 1) how the overall process works between the Federal and State Governments, Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
4:45pm
5:00pm
5:15pm

Desert Foothills Library

Day Calendar

Primary tabs

Tai Chi - Qigong for Everyone!

Tai Chi – Qigong for Everyone!

Disclaimer(s)

Accessibility

The Healing Pathway

Disclaimer(s)

Accessibility

Informal MahJongg - Unsupervised Play

Disclaimer(s)

Accessibility

The Future of Cave Creek Water

Disclaimer(s)

Accessibility