Name: Tai Chi - Qigong for Everyone!
Start: 2024-06-20T09:00:00-07:00
End: 2024-06-20T10:00:00-07:00
Location: Desert Foothills Library

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Branches	Desert Foothills Library
Rooms	No room assigned	Arizona Room	Jones / Coates Room	Jones Room
All Day
9:00am			This event is in the "Adults" group. Tai Chi - Qigong for Everyone! 9:00am - 10:00am Adults Health & Wellness This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness Tai Chi – Qigong for Everyone! Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. This class is offered every Tuesday from September 2023 – March 2024 and every Tuesday and Thursday from May 2024 – July 2024 . Bina Bou is a senior trainer at IIQTC. She has been sharing the ancient practice for over a decade in our community. She believes no matter where you are on your healing journey Tai Chi practice can help improve your quality of life. To learn more about her classes visit www.MindBodyFocusQi.com. No registration. Questions, please call 480-488-2286 Questions about Tai Chi & Qigong for Everyone please contact instructor, Bina Bou, at bina.b75@gmail.com. Cost: $10, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
9:15am
9:30am
9:45am
10:00am		This event is in the "Adults" group. Literary Salon 10:00am - 12:00pm Adults Book Club, Hobbies This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Book Club, Hobbies Event Details: 3rd Thursday of the Month, 10am-12pm Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
10:15am
10:30am			This event is in the "Babies" group. This event is in the "Toddlers" group. This event is in the "Preschool" group. This event is in the "Family" group. Hop, Bop & Roll! 10:30am - 11:00am Babies, Toddlers, Preschool, Family Reading & Literacy, Education, Music, Storytime This event is in the "Babies" group. This event is in the "Toddlers" group. This event is in the "Preschool" group. This event is in the "Family" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Babies, Toddlers, Preschool, Family Program Type: Reading & Literacy, Education, Music, Storytime Hop, Bop & Roll! Calling all wiggle worms! Sing, laugh and learn in this music and movement class for children six and under and their favorite grownup. Event Details: This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted. Free \| No registration Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. Accompanying Adults This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted. Food Allergies We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm	This event is in the "Everyone" group. Tech Help - Library Apps, Electronic Devices, and More! 2:00pm - 4:00pm Everyone Technology Class This event is in the "Everyone" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Age Group: Everyone Program Type: Technology Class Event Details: Downloading eBooks and eAudiobooks can be easy through the library’s digital collection! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm				This event is in the "Adults" group. Alcoholics Anonymous 5:00pm - 6:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
5:15pm
5:30pm
5:45pm

Desert Foothills Library

Day Calendar

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Tai Chi - Qigong for Everyone!

Tai Chi – Qigong for Everyone!

Disclaimer(s)

Accessibility

Literary Salon

Disclaimer(s)

Accessibility

Hop, Bop & Roll!

Hop, Bop & Roll!

Disclaimer(s)

Accessibility

Accompanying Adults

Food Allergies

Tech Help - Library Apps, Electronic Devices, and More!

Disclaimer(s)

Accessibility

Alcoholics Anonymous

Disclaimer(s)

Accessibility