Library Closed All Day Jun 19 2025 Thu Library Closed All Day Library Branch: Desert Foothills Library
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! 9:15am - 10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Jun 19 2025 Thu Tai Chi - Qigong for Everyone! 9:15am - 10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs