This event is in the "Adults" group. Cancelled Essentrics - Aging Backwards 9:30am - 10:30am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Nov 4 2024 Mon Cancelled Essentrics - Aging Backwards 9:30am - 10:30am Health & Wellness, Mental Well-Being Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Come and experience ESSENTRICS® Aging Backwards®! It is a dynamic fitness program that rebalances your entire body --- all 650 muscles, 360 joints and 210 bones! Unlock your joints! Stretch and strengthen at the same time! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group. Cancelled Caring for the Caregiver 10:00am - 11:30am Everyone Health & Wellness, Mental Well-Being This event is in the "Everyone" group. Nov 4 2024 Mon Cancelled Caring for the Caregiver 10:00am - 11:30am Health & Wellness, Mental Well-Being Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Coates Room Age Group: Everyone Program Type: Health & Wellness, Mental Well-Being Event Details: 1st Monday of each month, 10:00-11:30am Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga 11:00am - 12:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Nov 4 2024 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.