ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
2nd & 4th Mondays, 9:30-11am
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Gentle Chair Yoga
Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness.
Non-fit people or folks a little disconnected from their bodies can give themselves permission to try something as non-threatening as moving while sitting in a chair.
Fit people can still ‘feel good’ from discovering the deeper breathing connected to the slower movement.
You are only one yoga class away from a good mood!
Marina started practicing yoga in 1995, and for the past seven years has taught locally. Marina also offers Gentle Yoga every Monday and Wednesday at 11:00 am. Chairs are provided.
Questions about Gentle Chair Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com.
Cost: $10 cash, paid to instructor at each class
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Foothills Caring Corps @ the Movies- Last Monday of each month, 12:30-2:30pm
Come by and watch a great movie while enjoying some snacks.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
Art Critique
The Desert Foothills Library and the Sonoran Art League are combining their critiques! Two nonprofits working together to enhance art education- a win for all!
April will be the last group critique until October, so join us April 24th, starting at 4:00 pm, for a discussion that is designed to meet each individual’s need for continual artistic growth and develop. Come join us and bring a friend.
WHAT TO BRING...art work you are working on, this could be a work you are having trouble with, a piece you feel you can show us a new technique, a piece of art you have finished and want feedback, bring work that you are having questions about framing, or what medium to use, questions about selling art, etc. All these topics and more are open for discussion!
Open to Sonoran Arts League Members and ALL artists in the community!
No registration | Questions, please call 480-488-2286
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.