Tai Chi - Qigong for Everyone!

9:15am - 10:15am
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Literary Salon

10:00am - 12:00pm
Adults
Book Club
Library Branch: Desert Foothills Library
Room: Arizona Room
Age Group: Adults
Program Type: Book Club
Event Details:

Facilitated by Andrea Markowitz, join other enthusiasts as we open discussion on a new topic each month!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Alcoholics Anonymous

5:00pm - 6:00pm
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.