Tai Chi - Qigong for Everyone!

9:15am - 10:15am
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

The Healing Pathway

9:30am - 11:30am
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Arizona Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

2nd & 4th Mondays of each Month, 9:30-11:30 AM

April 14 and 28

May 12 and 26  (Holiday May 26th - Library Closed - This session moved to May 27th)

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Informal MahJongg - Unsupervised Play

1:00pm - 3:30pm
Adults
Games
Open
Required
Library Branch: Desert Foothills Library
Room: Main Floor Periodicals
Age Group: Adults
Program Type: Games
Required
Seats Remaining: 16

Informal MahJongg: Unsupervised Play

Informal MahJongg play for any level! Groups, individuals, and recent students of MahJongg 101 & 102 looking for a place to come and enjoy playing with people in your community.  This group is unsupervised; basic knowledge of game play required.  No sets are provided, must bring your own. 

Free | Register at dfla.org | Questions, please call 480-488-2286.

Free but a donation to the Desert Foothills Library is appreciated.

 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.