Tai Chi - Qigong for Everyone!

9:15am - 10:15am
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

AZ Medicare Guide Presentation

1:30pm - 2:30pm
Adults
Health & Wellness, Seminar
Open
Required
Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Adults
Program Type: Health & Wellness, Seminar
Required
Seats Remaining: 15
Event Details:

Questions about Medicare? This educational meeting will help you have a clear understanding of the different parts of Medicare, as well as the role Medicare supplement plans and Medicare Advantage Plans play within the Medicare program.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Alcoholics Anonymous

5:00pm - 6:00pm
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.