Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. This class is offered every Tuesday from September 2023 – March 2024 and every Tuesday and Thursday from May 2024 – July 2024 . Bina Bou is a senior trainer at IIQTC. She has been sharing the ancient practice for over a decade in our community. She believes no matter where you are on your healing journey Tai Chi practice can help improve your quality of life. To learn more about her classes visit www.MindBodyFocusQi.com.
No registration. Questions, please call 480-488-2286
Questions about Tai Chi & Qigong for Everyone please contact instructor, Bina Bou, at bina.b75@gmail.com.
Cost: $10, paid to instructor at each class
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Children ages 1 to 4 years old and their families are encouraged to join Miss Heather for a storytime featuring developmentally appropriate songs, movement, & stories to foster early literacy skills.
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
Informal MahJongg play for any level! Groups, individuals, and recent students of MahJongg 101 & 102 looking for a place to come and enjoy playing with people in your community. This group is unsupervised; basic knowledge of game play required. No sets are provided, must bring your own.
Register below | Questions, please call 480-488-2286
Free but a donation to the Desert Foothills Library is appreciated.
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Delve into a new topic related to science, technology, engineering, arts, and math in this monthly program!
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.