This event is in the "Adults" group.

Tai Chi - Qigong for Everyone!

9:00am - 10:00am
Health & Wellness
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness

Tai Chi – Qigong for Everyone!

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness. This class is offered every Tuesday from September 2022 – March 2023 (plus Thursday, October 6th & 13th) and every Tuesday and Thursday from April 2023 – July 2023 .  Bina Bou is a senior trainer at IIQTC.  She has been sharing the ancient practice for over a decade in our community.  She believes no matter where you are on your healing journey Tai Chi practice can help improve your quality of life.  To learn more about her classes visit www.MindBodyFocusQi.com

No registration.  Questions, please call 480-488-2286 

Questions about Tai Chi & Qigong for Everyone please contact instructor, Bina Bou, at bina.b75@gmail.com

Cost: $10, paid to instructor at each class 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Babies" group.
This event is in the "Toddlers" group.

Babytime

10:30am - 11:00am
Education, Storytime
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Babies, Toddlers
Program Type: Education, Storytime

Babytime

Babies and young toddlers are just starting to understand the world and what’s going on around them. Join Miss Dawn for stories, songs, bounces, sensory play, and more! All of these elements help young children develop the skills necessary for learning to read. Each session will also feature tips for caregivers on how to set that early foundation for later reading.

Have an older sibling who needs to come along? Please bring a "lovey" for your older child to use as their "baby" during the lap sits and fingerplays. They love this!

This program is for ages 0 to 2 years. This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted. 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted. 

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. 

This event is in the "Adults" group.

AZ Medicare Guide Presentation

1:30pm - 2:30pm
Business & Finance, Education, Health & Wellness
Open
Required
Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Adults
Program Type: Business & Finance, Education, Health & Wellness
Registration Required
Seats Remaining: 13
Event Details:
Questions about Medicare? This educational meeting will help you have a clear understanding of the different parts of Medicare, as well as the role Medicare supplement plans and Medicare Advantage Plans play within the Medicare program. We'll cover t...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Youth & Teen" group.
This event is in the "School Age Children" group.
This event is in the "Tweens" group.

Brain Powers chess (K12 Beginner-Intermediate)

3:45pm - 5:45pm
Education, Games
Library Branch: Desert Foothills Library
Room: Arizona Room
Age Group: Youth & Teen, School Age Children, Tweens
Program Type: Education, Games
Event Details:
Brain Powers teaches the game of Chess and other games rooted in concentration of thought and strategic principles for K-12 and adults, offering class and one-on-one instruction.  Teaching the tactics and strategies of Chess and other ...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Alcoholics Anonymous

5:00pm - 6:00pm
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:
Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace.  ...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.