Tai Chi - Qigong for Everyone!

9:00am - 10:00am
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness

Tai Chi – Qigong for Everyone!

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness. This class is offered every Tuesday from September 2023 – March 2024 and every Tuesday and Thursday from May 2024 – July 2024 .  Bina Bou is a senior trainer at IIQTC.  She has been sharing the ancient practice for over a decade in our community.  She believes no matter where you are on your healing journey Tai Chi practice can help improve your quality of life.  To learn more about her classes visit www.MindBodyFocusQi.com. 

No registration.  Questions, please call 480-488-2286 

Questions about Tai Chi & Qigong for Everyone please contact instructor, Bina Bou, at bina.b75@gmail.com. 

Cost: $10, paid to instructor at each class 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

The Healing Pathway

9:30am - 11:30am
Adults
Health & Wellness, Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Arizona Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

2nd & 4th Mondays of Each Month, 9:30-11:30am

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Informal MahJongg - Unsupervised Play

1:00pm - 3:30pm
Adults
Games, Hobbies
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Main Floor Periodicals
Age Group: Adults
Program Type: Games, Hobbies
Required
Seats Remaining: 10
Event Details:

Informal MahJongg play for any level!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

The Future of Cave Creek Water

4:30pm - 5:30pm
Adults
Education
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Education
Event Details:

Amanda Monize, Board Member, Central Arizona Project (CAP) will provide a presentation on CAP focusing on:

1) how the overall process works between the Federal and State Governments,

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.