Tai Chi – Qigong for Everyone!
Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. This class is offered every Tuesday from September 2023 – March 2024 and every Tuesday and Thursday from May 2024 – July 2024 . Bina Bou is a senior trainer at IIQTC. She has been sharing the ancient practice for over a decade in our community. She believes no matter where you are on your healing journey Tai Chi practice can help improve your quality of life. To learn more about her classes visit www.MindBodyFocusQi.com.
No registration. Questions, please call 480-488-2286
Questions about Tai Chi & Qigong for Everyone please contact instructor, Bina Bou, at bina.b75@gmail.com.
Cost: $10, paid to instructor at each class
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Join us for a spectacular start to our Summer Reading Program! The wonderful team at BubbleManiacs will create an epic mountain of foam up to six feet deep that's cool, clean, and completely allergy-safe.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
Downloading eBooks and eAudiobooks can be easy through the library’s digital collection!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Informal MahJongg play for any level!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.