Tai Chi - Qigong for Everyone!

9:00am - 10:00am
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness

Tai Chi – Qigong for Everyone!

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness. This class is offered every Tuesday from September 2023 – March 2024 and every Tuesday and Thursday from May 2024 – July 2024 .  Bina Bou is a senior trainer at IIQTC.  She has been sharing the ancient practice for over a decade in our community.  She believes no matter where you are on your healing journey Tai Chi practice can help improve your quality of life.  To learn more about her classes visit www.MindBodyFocusQi.com. 

No registration.  Questions, please call 480-488-2286 

Questions about Tai Chi & Qigong for Everyone please contact instructor, Bina Bou, at bina.b75@gmail.com. 

Cost: $10, paid to instructor at each class 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Hop, Bop & Roll!

10:30am - 11:00am
Babies, Toddlers, Preschool, Family
Reading & Literacy, Education, Music, Storytime
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Babies, Toddlers, Preschool, Family
Program Type: Reading & Literacy, Education, Music, Storytime

Hop, Bop & Roll!

Calling all wiggle worms! Sing, laugh and learn in this music and movement class for children six and under and their favorite grownup.

 

Event Details:

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted. 

Free | No registration

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted. 

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. 

AZ Medicare Guide Presentation

1:30pm - 2:30pm
Adults
Business & Finance, Education, Health & Wellness
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Adults
Program Type: Business & Finance, Education, Health & Wellness
Required
Seats Remaining: 15
Event Details:

Questions about Medicare? This educational meeting will help you have a clear understanding of the different parts of Medicare, as well as the role Medicare supplement plans and Medicare Advantage Plans play within the Medicare program.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Tech Help - Library Apps, Electronic Devices, and More!

2:00pm - 4:00pm
Everyone
Technology Class
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Age Group: Everyone
Program Type: Technology Class
Event Details:

Downloading eBooks and eAudiobooks can be easy through the library’s digital collection!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Alcoholics Anonymous

5:00pm - 6:00pm
Adults
Health & Wellness, Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.