This event is in the "Adults" group.

Tai Chi - Qigong for Everyone!

9:00am - 10:00am
Health & Wellness
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness

Tai Chi – Qigong for Everyone!

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness. This class is offered every Tuesday from September 2023 – March 2024 and every Tuesday and Thursday from May 2024 – July 2024 .  Bina Bou is a senior trainer at IIQTC.  She has been sharing the ancient practice for over a decade in our community.  She believes no matter where you are on your healing journey Tai Chi practice can help improve your quality of life.  To learn more about her classes visit www.MindBodyFocusQi.com

No registration.  Questions, please call 480-488-2286 

Questions about Tai Chi & Qigong for Everyone please contact instructor, Bina Bou, at bina.b75@gmail.com

Cost: $10, paid to instructor at each class 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Toddlers" group.
This event is in the "Preschool" group.
This event is in the "Family" group.

Family Storytime

10:30am - 11:00am
Storytime
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Toddlers, Preschool, Family
Program Type: Storytime
Event Details:

Children ages 3 to 6 years old and their families are encouraged to join Miss Dawn for a storytime featuring developmentally appropriate songs, movement, & stories to foster early literacy skills. 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted. 

This event is in the "Everyone" group.
Library Branch: Desert Foothills Library
Age Group: Everyone
Program Type: Technology Class
Event Details:

Downloading eBooks and eAudiobooks can be easy through the library’s digital collection!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.
Cancelled

All About Hands

12:30pm - 1:45pm
Health & Wellness, Mental Well-Being
Required
Payment
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

H.A.N.D.S is a unique educational seminar and fitness class consisting of stretching, movement, breathing and hand specific exercises. Is it difficult to use your hands due to pain or weakness?

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Informal MahJongg - Unsupervised Play

1:00pm - 3:30pm
Games, Hobbies
Open
Required
Library Branch: Desert Foothills Library
Room: Main Floor Periodicals
Age Group: Adults
Program Type: Games, Hobbies
Required
Seats Remaining: 11
Event Details:

Informal MahJongg play for any level!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Tweens" group.
This event is in the "Teens" group.

Game Cafe

3:00pm - 4:00pm
Games
Library Branch: Desert Foothills Library
Room: Teen Room
Age Group: Tweens, Teens
Program Type: Games