Caring for the Caregiver

Self-care is essential in being able to care for your loved one. This monthly group allows you to openly and honestly share your thoughts and feelings related to the daily challenges of being a caregiver. You will also discover tools for helping to navigate this difficult journey. 

Judy Peters has had 30 years of experience as a hospice worker. She recruited, trained, and supervised hospice volunteers, served as Community Education and Outreach Director, and facilitated caregiver and grief support groups prior to hospice, her background was in social work. 

Monday, July 1

Monday, August 5

Tuesday, September 3

Led by Hospice of the West facilitator, Judy Peters. For more information please email Judy at judithpeters@hospicewestaz.com 

Gentle Yoga

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally.  Please bring a yoga mat and a blanket.

Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com.

Cost: $10 cash, paid to instructor at each class

Craft 'N Chat

Do you knit, crochet, needlepoint, bead, or practice another table craft? Join other local enthusiasts weekly for companionable creating and conversation. Any portable craft is welcome! New crafters and all skill levels are always welcome! 

Have a craft you're not quite sure how to start, or need a little help or inspiration? Craft N Chat is a collaborative of creatives who are happy and eager to help! 

No registration | Questions, please call 480-488-2286 

Free but a donation to the Desert Foothills Library is appreciated.