Tai Chi - Qigong for Everyone!

9:00am - 10:00am
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Hop, Bop & Roll!

10:30am - 11:00am
Youth & Teen, Babies, Toddlers, Preschool, School Age Children, Family
Reading & Literacy, Education, Games, Music
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Youth & Teen, Babies, Toddlers, Preschool, School Age Children, Family
Program Type: Reading & Literacy, Education, Games, Music

Hop, Bop & Roll!

Calling all wiggle worms! Sing, laugh and learn in this music and movement class for children six and under and their favorite grownup.

 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted. 

Alcoholics Anonymous

5:00pm - 6:00pm
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.