This event is in the "Adults" group.

Live Well Series- Trending Scams

9:30am - 10:30am
Health & Wellness, Seminar
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Seminar
Registration Required
Seats Remaining: 23
Event Details:
Hosted by the YMCA, from culinary tips to falling safely practices, join us for a series of workshops especially designed to provide practical ideas for your health and wellness. If you miss the first offering, try out our second; or come back again!...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Meditation with Reiki Healing

9:45am - 10:45am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Imagination Lab
Age Group: Adults
Program Type: Health & Wellness

Meditation with Reiki Healing

Meditation and relaxation have been proven to promote mental and physical changes in a person. Come and experience meditation with guidance. Discuss your experience. Discover the power of healing through guided meditation. If you are interested in expanding your meditation practices, the reiki healing will provide a unique opportunity to experience the healing effects. 

Karen Cimaglia discovered meditation and this was the catalyst for a wonderful lifestyle change. Karen began to use meditation as her primary tool for healing both body and mind. Karen became a Philosopher and Metaphysical instructor and has guided many people to a path of overall well-being through foundational meditation practices. 

No registration. | Questions, please call 480-488-2286. 
Questions about Meditation with Reiki Healing please contact instructor, Karen Cimaglia at rockinvibs21@gmail.com or 602-721-7714.  
Cost: $10 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Gentle Yoga

11:00am - 12:00pm
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness

Gentle Yoga

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally.  Please bring a yoga mat and a blanket.

Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com.

Cost: $10 cash, paid to instructor at each class

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.