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Tai Chi - Qigong for Everyone!

Tuesday, April 29, 2025 at 9:15am - 10:15am
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Ageless Fitness: Pilates Sculpt

Wednesday, April 30, 2025 at 10:00am - 11:00am
Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Join certified Pilates trainer Dian Nissen in this energizing exercise program that combines Pilates principles with simple strength training and sculpting moves that are easy to f...

Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Join certified Pilates trainer Dian Nissen in this energizing exercise program that combines Pilates principles with simple strength training and sculpting moves that are easy to follow.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Wednesday, April 30, 2025 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Tales4Tails

Wednesday, April 30, 2025 at 3:30pm - 4:30pm
Desert Foothills Library
Program Type:
Education, Mental Well-Being, Reading & Literacy
Age Group:
Youth & Teen, School Age Children
Tales4Tails:

Looking for an opportunity for your emerging or early readers to practice their skills? Please come visit Logan, DFL’s resident certified therapy dog, who loves being read to. Read...

Library Branch: Desert Foothills Library
Age Group: Youth & Teen, School Age Children
Program Type: Education, Mental Well-Being, Reading & Literacy

Tales4Tails

Looking for an opportunity for your emerging or early readers to practice their skills? Please come visit Logan, DFL’s resident certified therapy dog, who loves being read to. Reading aloud builds independence and confidence. Bring a book from home or, better yet, borrow one from the library!

 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted. 

Tai Chi - Qigong for Everyone!

Thursday, May 1, 2025 at 9:15am - 10:15am
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Alcoholics Anonymous

Thursday, May 1, 2025 at 5:00pm - 6:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Monday, May 5, 2025 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Tai Chi - Qigong for Everyone!

Tuesday, May 6, 2025 at 9:15am - 10:15am
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Ageless Fitness: Pilates Sculpt

Wednesday, May 7, 2025 at 10:00am - 11:00am
Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Join certified Pilates trainer Dian Nissen in this energizing exercise program that combines Pilates principles with simple strength training and sculpting moves that are easy to f...

Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Join certified Pilates trainer Dian Nissen in this energizing exercise program that combines Pilates principles with simple strength training and sculpting moves that are easy to follow.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Wednesday, May 7, 2025 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Death Cafe

Wednesday, May 7, 2025 at 12:30pm - 2:30pm
Coates Room at Desert Foothills Library
Program Type:
Mental Well-Being
Age Group:
Adults
Death Cafe:

Death Cafe is a gathering to talk about death and dying. The aim is to increase awareness of death to help people make the most of their (finite) lives. It is a global, non-profit ...

Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Adults
Program Type: Mental Well-Being

Death Cafe

Death Cafe is a gathering to talk about death and dying. The aim is to increase awareness of death to help people make the most of their (finite) lives. It is a global, non-profit movement begun in London in 2011: to date, more than 7,000 Death Cafes have been held in 63 countries. Death Cafe does not promote beliefs, agendas, or products, nor is it a bereavement or grief support group. Join us for open, respectful, interesting conversation about topics relevant to all of us but often considered “dark” or even taboo. From more information go to www.deathcafe.com 

Free | No registration required. | Questions, please call 480-488-2286.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Tales4Tails

Wednesday, May 7, 2025 at 3:30pm - 4:30pm
Imagination Lab at Desert Foothills Library
Program Type:
Reading & Literacy, Education, Mental Well-Being
Age Group:
Youth & Teen, School Age Children, Family
Tales4Tails:

Looking for an opportunity for your emerging or early readers to practice their skills? Please come visit Logan, DFL’s resident certified therapy dog, who loves being read to. Read...

Event Details:

Free | No Registration Required

Library Branch: Desert Foothills Library
Room: Imagination Lab
Age Group: Youth & Teen, School Age Children, Family
Program Type: Reading & Literacy, Education, Mental Well-Being

Tales4Tails

Looking for an opportunity for your emerging or early readers to practice their skills? Please come visit Logan, DFL’s resident certified therapy dog, who loves being read to. Reading aloud builds independence and confidence. Bring a book from home or, better yet, borrow one from the library!

 

Event Details:

Free | No Registration Required

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Tai Chi - Qigong for Everyone!

Thursday, May 8, 2025 at 9:15am - 10:15am
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Alcoholics Anonymous

Thursday, May 8, 2025 at 5:00pm - 6:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Biohacking for Longevity!

Friday, May 9, 2025 at 10:00am - 11:00am
Arizona Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

It's not just about adding years to your life.It's about adding life to your years!At its core, biohacking involves making changes to your lifestyle or body to optimize performance...

Open
Required
Library Branch: Desert Foothills Library
Room: Arizona Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Required
Seats Remaining: 30
Event Details:

It's not just about adding years to your life.

It's about adding life to your years!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

The Healing Pathway

Monday, May 12, 2025 at 9:30am - 11:30am
Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Everyone
Event Details:

2nd & 4th Mondays of each Month, 9:30-11:30 AMApril 14 and 28May 12 and 26  (Holiday May 26th - Library Closed - This session moved to May 27th)June 9 and 23This group wil...

Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Everyone
Program Type: Health & Wellness, Mental Well-Being
Event Details:

2nd & 4th Mondays of each Month, 9:30-11:30 AM

April 14 and 28

May 12 and 26  (Holiday May 26th - Library Closed - This session moved to May 27th)

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Monday, May 12, 2025 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Tai Chi - Qigong for Everyone!

Tuesday, May 13, 2025 at 9:15am - 10:15am
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

The Space Wellness Center - Sound Healing Meditation

Tuesday, May 13, 2025 at 3:00pm - 4:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation.  Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, s...

Open
Required
Payment
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Required
Payment Required
Seats Remaining: 20
Event Details:

Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation.  Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more. 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Ageless Fitness: Pilates Sculpt

Wednesday, May 14, 2025 at 10:00am - 11:00am
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Join certified Pilates trainer Dian Nissen in this energizing exercise program that combines Pilates principles with simple strength training and sculpting moves that are easy to f...

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Join certified Pilates trainer Dian Nissen in this energizing exercise program that combines Pilates principles with simple strength training and sculpting moves that are easy to follow.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Wednesday, May 14, 2025 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Tai Chi - Qigong for Everyone!

Thursday, May 15, 2025 at 9:15am - 10:15am
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Alcoholics Anonymous

Thursday, May 15, 2025 at 5:00pm - 6:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Monday, May 19, 2025 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.