This event is in the "Adults" group. Gentle Yoga Wednesday, October 9, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Oct 9 2024 Wed Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, October 10, 2024 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Oct 10 2024 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! Tuesday, October 15, 2024 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Oct 15 2024 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group. The Healing Pathway Tuesday, October 15, 2024 at 9:30am - 11:30am Arizona Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Everyone Event Details: 2nd & 4th Mondays, 9:30-11:30 AM October 14 (Holiday) – Rescheduled to Tuesday, October 15 October 28 November 11 (Holiday) - Rescheduled to Tuesday, Nove... This event is in the "Everyone" group. Oct 15 2024 Tue The Healing Pathway 9:30am - 11:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Everyone Program Type: Health & Wellness, Mental Well-Being Event Details: 2nd & 4th Mondays, 9:30-11:30 AM October 14 (Holiday) – Rescheduled to Tuesday, October 15 October 28 Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. The Space Wellness Center - Sound Healing Meditation Tuesday, October 15, 2024 at 3:00pm - 4:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, s... Open Required Payment This event is in the "Adults" group. Oct 15 2024 Tue The Space Wellness Center - Sound Healing Meditation 3:00pm - 4:00pm Health & Wellness, Mental Well-Being Open Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Required Payment Required Seats Remaining: 20 Event Details: Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Chair Yoga Wednesday, October 16, 2024 at 9:45am - 10:45am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness. Non-fit peop... This event is in the "Adults" group. Oct 16 2024 Wed Gentle Chair Yoga 9:45am - 10:45am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Wednesday, October 16, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Oct 16 2024 Wed Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, October 17, 2024 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Oct 17 2024 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Essentrics Full Body Fitness Monday, October 21, 2024 at 9:30am - 10:30am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening. Lifting and lengthening different parts of th... This event is in the "Adults" group. Oct 21 2024 Mon Essentrics Full Body Fitness 9:30am - 10:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, October 21, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Oct 21 2024 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! Tuesday, October 22, 2024 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Oct 22 2024 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group. Getting Your Zzzzs: Strategies to Improve Your Sleep Tuesday, October 22, 2024 at 1:00pm - 2:00pm Jones Room at Desert Foothills Library Program Type: Education, Health & Wellness, Mental Well-Being, Seminar Age Group: Everyone Event Details: If you have trouble falling asleep or staying asleep, join our class to learn various techniques that you can use to help improve your sleep quality. From establishing a consistent... This event is in the "Everyone" group. Oct 22 2024 Tue Getting Your Zzzzs: Strategies to Improve Your Sleep 1:00pm - 2:00pm Education, Health & Wellness, Mental Well-Being, Seminar Library Branch: Desert Foothills Library Room: Jones Room Age Group: Everyone Program Type: Education, Health & Wellness, Mental Well-Being, Seminar Event Details: If you have trouble falling asleep or staying asleep, join our class to learn various techniques that you can use to help improve your sleep quality. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Chair Yoga Wednesday, October 23, 2024 at 9:45am - 10:45am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness. Non-fit peop... This event is in the "Adults" group. Oct 23 2024 Wed Gentle Chair Yoga 9:45am - 10:45am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Wednesday, October 23, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Oct 23 2024 Wed Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, October 24, 2024 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Oct 24 2024 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Essentrics Full Body Fitness Monday, October 28, 2024 at 9:30am - 10:30am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening. Lifting and lengthening different parts of th... This event is in the "Adults" group. Oct 28 2024 Mon Essentrics Full Body Fitness 9:30am - 10:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group. The Healing Pathway Monday, October 28, 2024 at 9:30am - 11:30am Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Everyone Event Details: 2nd & 4th Mondays, 9:30-11:30 AM October 14 (Holiday) – Rescheduled to Tuesday, October 15 October 28 November 11 (Holiday) - Rescheduled to Tuesday, Nove... This event is in the "Everyone" group. Oct 28 2024 Mon The Healing Pathway 9:30am - 11:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Coates Room Age Group: Everyone Program Type: Health & Wellness, Mental Well-Being Event Details: 2nd & 4th Mondays, 9:30-11:30 AM October 14 (Holiday) – Rescheduled to Tuesday, October 15 October 28 Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, October 28, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Oct 28 2024 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! Tuesday, October 29, 2024 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Oct 29 2024 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Chair Yoga Wednesday, October 30, 2024 at 9:45am - 10:45am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness. Non-fit peop... This event is in the "Adults" group. Oct 30 2024 Wed Gentle Chair Yoga 9:45am - 10:45am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Wednesday, October 30, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Oct 30 2024 Wed Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, October 31, 2024 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Oct 31 2024 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Essentrics Full Body Fitness Monday, November 4, 2024 at 9:30am - 10:30am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening. Lifting and lengthening different parts of th... This event is in the "Adults" group. Nov 4 2024 Mon Essentrics Full Body Fitness 9:30am - 10:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group. Caring for the Caregiver Monday, November 4, 2024 at 10:00am - 11:30am Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Everyone Event Details: 1st Monday of each month, 10:00-11:30am Self-care is essential in being able to care for your loved one. This monthly group allows you to openly and honestly share your th... This event is in the "Everyone" group. Nov 4 2024 Mon Caring for the Caregiver 10:00am - 11:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Coates Room Age Group: Everyone Program Type: Health & Wellness, Mental Well-Being Event Details: 1st Monday of each month, 10:00-11:30am Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.