Event List

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Strength Training for Women - Series

Tuesday, March 3, 2026 at 3:30pm - 5:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness
Age Group:
Adults

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years.

Open
Registration Required
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Wednesday, March 4, 2026 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Alcoholics Anonymous

Thursday, March 5, 2026 at 5:00pm - 6:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

The Healing Pathway

Monday, March 9, 2026 at 9:30am - 11:30am
Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Everyone

2nd & 4th Mondays of each Month, 9:30-11:30 AM

January 12 and 26

February 9 and 23

March 9 and 23

Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Everyone
Program Type: Health & Wellness, Mental Well-Being
Event Details:

2nd & 4th Mondays of each Month, 9:30-11:30 AM

January 12 and 26

February 9 and 23

March 9 and 23

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Monday, March 9, 2026 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Tai Chi - Qigong for Everyone!

Tuesday, March 10, 2026 at 9:15am - 10:15am
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Sound Meditation by Pandora from Fairy Essence LLC

Tuesday, March 10, 2026 at 3:30pm - 4:30pm
Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults

Join Pandora Niblett for this 60 minute Sound Meditation.  Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more.  Everything in the k

Open
Registration Required
Payment Required
Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Registration Required
Payment Required
Event Details:

Join Pandora Niblett for this 60 minute Sound Meditation.  Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more.  Everything in the k

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Strength Training for Women - Series

Tuesday, March 10, 2026 at 3:30pm - 5:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness
Age Group:
Adults

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years.

Open
Registration Required
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Wednesday, March 11, 2026 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Alcoholics Anonymous

Thursday, March 12, 2026 at 5:00pm - 6:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Monday, March 16, 2026 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Tai Chi - Qigong for Everyone!

Tuesday, March 17, 2026 at 9:15am - 10:15am
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Guided Trail Tour at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library)

Tuesday, March 17, 2026 at 9:30am - 10:30am
Waterfall Terrace at Desert Foothills Library
Program Type:
Health & Wellness, Hobbies, Nature
Age Group:
Everyone

Desert Foothills Land Trust presents a beginner-friendly hike at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library). This easy one-mile walk introduces hiking basics while exploring native desert flora and fauna.

Open
Registration Required
Library Branch: Desert Foothills Library
Room: Waterfall Terrace
Age Group: Everyone
Program Type: Health & Wellness, Hobbies, Nature
Registration Required
Event Details:

Desert Foothills Land Trust presents a beginner-friendly hike at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library). This easy one-mile walk introduces hiking basics while exploring native desert flora and fauna.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Strength Training for Women - Series

Tuesday, March 17, 2026 at 3:30pm - 5:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness
Age Group:
Adults

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years.

Open
Registration Required
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Wednesday, March 18, 2026 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Alcoholics Anonymous

Thursday, March 19, 2026 at 5:00pm - 6:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

The Healing Pathway

Monday, March 23, 2026 at 9:30am - 11:30am
Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Everyone

2nd & 4th Mondays of each Month, 9:30-11:30 AM

January 12 and 26

February 9 and 23

March 9 and 23

Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Everyone
Program Type: Health & Wellness, Mental Well-Being
Event Details:

2nd & 4th Mondays of each Month, 9:30-11:30 AM

January 12 and 26

February 9 and 23

March 9 and 23

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Monday, March 23, 2026 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Tai Chi - Qigong for Everyone!

Tuesday, March 24, 2026 at 9:15am - 10:15am
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Strength Training for Women - Series

Tuesday, March 24, 2026 at 3:30pm - 5:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness
Age Group:
Adults

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years.

Open
Registration Required
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Wednesday, March 25, 2026 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Dr. Brian Browne

Cognitive Health Series: Cognitive Reserve, Cognitive Training and Neuroprotection

Thursday, March 26, 2026 at 2:30pm - 3:30pm
Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults

Our brains possess an incredible ability to adapt, strengthen, and build resilience against cognitive decline.

Upcoming
Registration Required
Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Registration Required
Event Details:

Our brains possess an incredible ability to adapt, strengthen, and build resilience against cognitive decline.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Alcoholics Anonymous

Thursday, March 26, 2026 at 5:00pm - 6:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Gentle Yoga

Monday, March 30, 2026 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.