This event is in the "Adults" group. ASU Osher Lifelong Learning Institute - Balancing Leisure & Quality of Life Tuesday, February 18, 2025 at 1:00pm - 2:30pm Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being, Seminar Age Group: Adults Event Details: Join Dale Larsen, having worked for more than 50 years in parks and recreation practices, policy leadership, teaching and research, in an interactive discussion on the creative ele... This event is in the "Adults" group. Feb 18 2025 Tue ASU Osher Lifelong Learning Institute - Balancing Leisure & Quality of Life 1:00pm - 2:30pm Health & Wellness, Mental Well-Being, Seminar Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being, Seminar Event Details: Join Dale Larsen, having worked for more than 50 years in parks and recreation practices, policy leadership, teaching and research, in an interactive discussion on the creative elements of leisure, play and a sound “quality of life” culture. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Wednesday, February 19, 2025 at 11:00am - 2:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Feb 19 2025 Wed Gentle Yoga 11:00am - 2:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, February 20, 2025 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Feb 20 2025 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Matter of Balance Friday, February 21, 2025 at 1:30pm - 3:30pm Arizona Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being, Seminar Age Group: Adults Event Details: In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gen... Open Required This event is in the "Adults" group. Feb 21 2025 Fri Matter of Balance 1:30pm - 3:30pm Health & Wellness, Mental Well-Being, Seminar Open Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being, Seminar Required Seats Remaining: 15 Event Details: In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gentle exercises for a more balanced and stronger life. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, February 24, 2025 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Feb 24 2025 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! Tuesday, February 25, 2025 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Feb 25 2025 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Wednesday, February 26, 2025 at 11:00am - 2:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Feb 26 2025 Wed Gentle Yoga 11:00am - 2:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, February 27, 2025 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Feb 27 2025 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Matter of Balance Friday, February 28, 2025 at 1:30pm - 3:30pm Arizona Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being, Seminar Age Group: Adults Event Details: In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gen... Open Required This event is in the "Adults" group. Feb 28 2025 Fri Matter of Balance 1:30pm - 3:30pm Health & Wellness, Mental Well-Being, Seminar Open Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being, Seminar Required Seats Remaining: 15 Event Details: In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gentle exercises for a more balanced and stronger life. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, March 3, 2025 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Mar 3 2025 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! Tuesday, March 4, 2025 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Mar 4 2025 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Wednesday, March 5, 2025 at 11:00am - 2:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Mar 5 2025 Wed Gentle Yoga 11:00am - 2:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Teens" group. HS/HS Hangout Wednesday, March 5, 2025 at 12:30pm - 1:30pm Teen Room at Desert Foothills Library Program Type: Reading & Literacy, Games, Mental Well-Being Age Group: Teens HS/HS Hangout: Calling all high school age homeschool teens! The HS/HS Hangout is for you! Come to meet new people and help shape this time into what you'd like to do at the library. Mus... This event is in the "Teens" group. Mar 5 2025 Wed HS/HS Hangout 12:30pm - 1:30pm Reading & Literacy, Games, Mental Well-Being Library Branch: Desert Foothills Library Room: Teen Room Age Group: Teens Program Type: Reading & Literacy, Games, Mental Well-Being HS/HS Hangout Calling all high school age homeschool teens! The HS/HS Hangout is for you! Come to meet new people and help shape this time into what you'd like to do at the library. Must be in high school to attend. Please see the online calendar for other events for younger teens and tweens. Free| No Registration Disclaimer(s) Food Allergies We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
This event is in the "Adults" group. Death Cafe Wednesday, March 5, 2025 at 12:30pm - 2:30pm Coates Room at Desert Foothills Library Program Type: Mental Well-Being Age Group: Adults Death Cafe: Death Cafe is a gathering to talk about death and dying. The aim is to increase awareness of death to help people make the most of their (finite) lives. It is a global, non-profit ... This event is in the "Adults" group. Mar 5 2025 Wed Death Cafe 12:30pm - 2:30pm Mental Well-Being Library Branch: Desert Foothills Library Room: Coates Room Age Group: Adults Program Type: Mental Well-Being Death Cafe Death Cafe is a gathering to talk about death and dying. The aim is to increase awareness of death to help people make the most of their (finite) lives. It is a global, non-profit movement begun in London in 2011: to date, more than 7,000 Death Cafes have been held in 63 countries. Death Cafe does not promote beliefs, agendas, or products, nor is it a bereavement or grief support group. Join us for open, respectful, interesting conversation about topics relevant to all of us but often considered “dark” or even taboo. From more information go to www.deathcafe.com No registration | Questions, please call 480-488-2286 Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, March 6, 2025 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Mar 6 2025 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Matter of Balance Friday, March 7, 2025 at 1:30pm - 3:30pm Arizona Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being, Seminar Age Group: Adults Event Details: In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gen... Open Required This event is in the "Adults" group. Mar 7 2025 Fri Matter of Balance 1:30pm - 3:30pm Health & Wellness, Mental Well-Being, Seminar Open Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being, Seminar Required Seats Remaining: 15 Event Details: In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gentle exercises for a more balanced and stronger life. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, March 10, 2025 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Mar 10 2025 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! Tuesday, March 11, 2025 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Mar 11 2025 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. The Space Wellness Center - Sound Healing Meditation Tuesday, March 11, 2025 at 3:00pm - 4:00pm Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, s... Open Required Payment This event is in the "Adults" group. Mar 11 2025 Tue The Space Wellness Center - Sound Healing Meditation 3:00pm - 4:00pm Health & Wellness, Mental Well-Being Open Library Branch: Desert Foothills Library Room: Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Required Payment Required Seats Remaining: 20 Event Details: Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Wednesday, March 12, 2025 at 11:00am - 2:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Mar 12 2025 Wed Gentle Yoga 11:00am - 2:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, March 13, 2025 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Mar 13 2025 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, March 17, 2025 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Mar 17 2025 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! Tuesday, March 18, 2025 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Mar 18 2025 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Wednesday, March 19, 2025 at 11:00am - 2:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Mar 19 2025 Wed Gentle Yoga 11:00am - 2:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.