This event is in the "Adults" group Gentle Yoga Wednesday, June 17, 2026 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! View Details This event is in the "Adults" group Jun 17 2026 Wed Gentle Yoga 11:00am–12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Tai Chi - Qigong for Everyone! Thursday, June 18, 2026 at 9:15am - 10:15am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs View Details This event is in the "Adults" group Jun 18 2026 Thu Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Alcoholics Anonymous Thursday, June 18, 2026 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults View Details This event is in the "Adults" group Jun 18 2026 Thu Alcoholics Anonymous 5:00pm–6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Gentle Yoga Monday, June 22, 2026 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! View Details This event is in the "Adults" group Jun 22 2026 Mon Gentle Yoga 11:00am–12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Tai Chi - Qigong for Everyone! Tuesday, June 23, 2026 at 9:15am - 10:15am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs View Details This event is in the "Adults" group Jun 23 2026 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Gentle Yoga Wednesday, June 24, 2026 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! View Details This event is in the "Adults" group Jun 24 2026 Wed Gentle Yoga 11:00am–12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Tai Chi - Qigong for Everyone! Thursday, June 25, 2026 at 9:15am - 10:15am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs View Details This event is in the "Adults" group Jun 25 2026 Thu Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Alcoholics Anonymous Thursday, June 25, 2026 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults View Details This event is in the "Adults" group Jun 25 2026 Thu Alcoholics Anonymous 5:00pm–6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Gentle Yoga Monday, June 29, 2026 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! View Details This event is in the "Adults" group Jun 29 2026 Mon Gentle Yoga 11:00am–12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Tai Chi - Qigong for Everyone! Tuesday, June 30, 2026 at 9:15am - 10:15am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs View Details This event is in the "Adults" group Jun 30 2026 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Cognitive Health Series: Sleep Architecture and the Brain Saturday, September 19, 2026 at 2:30pm - 3:30pm Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Sleep is not just rest; it is an essential process for brain health, memory consolidation, and cognitive function. Upcoming View Details Registration Required This event is in the "Adults" group Sep 19 2026 Sat Cognitive Health Series: Sleep Architecture and the Brain 2:30pm–3:30pm Health & Wellness, Mental Well-Being Upcoming Library Branch: Desert Foothills Library Room: Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Registration Required Event Details: Sleep is not just rest; it is an essential process for brain health, memory consolidation, and cognitive function. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.