Upcoming Events

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

New to the Desert Foothills Library!  Enjoy your love of books and cuisine with others at this new monthly Book Club.

This Month:

Do you knit, crochet, needlepoint, bead, or practice another table craft? Join other local enthusiasts weekly for companionable creating and conversation. Any portable craft is welcome!

The Desert Foothills Library and the Sonoran Arts League are combining their critiques! Two nonprofits working together to enhance art education- a win for all! 

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

In this popular and entertaining session, Doug Bradley places popular music at the heart of the American experience in Vietnam. He explores how and why U.S.

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years.

Picasso, van Gogh, Michelangelo and YOU! No matter what medium you prefer to create with, all are welcome to join The Painters Palette! Open to all, this gathering is the time to let your creative juices flow.

Yoga for Every Body!  If you are new to yoga -- chair yoga is a great way to start!  It is safe, fun, and there’s no downside to using chairs for fitness.

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

The card game “Canasta” is a Spanish word that means basket. A very old Card game that has over 20 different versions and is played all over the world; Canasta is facilitated by Lisa Waldvogel.

Questions about Medicare? This educational meeting will help you have a clear understanding of the different parts of Medicare, as well as the role Medicare supplement plans and Medicare Advantage Plans play within the Medicare program.

Classes: February 7, 14, 21, & 28

Habla usted Español? 

This introductory class meets once a week for four weeks. 

In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gentle exercises for a more balanced and stronger life.

Do you wake up exhausted, need that cup of coffee or two to get going - and/or does your energy tend to crash by mid-afternoon only to pick up a second wind when it is actually time go to bed?

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Do you knit, crochet, needlepoint, bead, or practice another table craft? Join other local enthusiasts weekly for companionable creating and conversation. Any portable craft is welcome!

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation.  Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more.