9 am |
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Sep
23
2024
Mon
Essentrics Full Body Fitness
9:30am - 10:30am
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Sep
23
2024
Mon
The Healing Pathway
9:30am - 11:30am
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Coates Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
2nd & 4th Mondays of Each Month, 9:30-11:30am
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Sep
24
2024
Tue
Tai Chi - Qigong for Everyone!
9:00am - 10:00am
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Sep
26
2024
Thu
Tai Chi- Qigong For Everyone!
9:00am - 10:00am
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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10 am |
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11 am |
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Sep
23
2024
Mon
Gentle Yoga
11:00am - 12:00pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Gentle Yoga
Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Please bring a yoga mat and a blanket.
Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com.
Cost: $10 cash, paid to instructor at each class
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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Health & Wellness,
Mental Well-Being
Sep
25
2024
Wed
Gentle Yoga
11:00am - 12:00pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Program Type:
Health & Wellness,
Mental Well-Being
Gentle Yoga
Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Please bring a yoga mat and a blanket.
Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com.
Cost: $10 cash, paid to instructor at each class
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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12 pm |
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1 pm |
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2 pm |
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3 pm |
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4 pm |
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5 pm |
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Sep
26
2024
Thu
Alcoholics Anonymous
5:00pm - 6:00pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Alcoholics Anonymous
Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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