Week Calendar

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Picasso, van Gogh, Michelangelo and YOU! No matter what medium you prefer to create with, all are welcome to join The Painters Palette! Open to all, this gathering is the time to let your creative juices flow.

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

It's not just about adding year to your life.

It's about adding life to your years!

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

The card game “Canasta” is a Spanish word that means basket. A very old Card game that has over 20 different versions and is played all over the world; Canasta is facilitated by Lisa Waldvogel. 

3rd Tuesday of the month: April 15, May 20 & June 17

In a freeform environment students will come together to create their own work of art which will be recorded and performed at the end of the semester.

For students who are comfortable with their instrument and can read and play notes beyond first position, this class moves at a faster pace with a focus on technique, playing together in a group, and studying the different styles of the master com

For students playing violin, viola, and cello, this class focuses on learning to read music and playing together, moving at a beginning level pace with a focus on the joy of musical interaction.

A Special Music Experience for Students Interested in Learning about Musical Interaction with Others in a Modern Setting; The Class will Explore Snare and Bell Kit, Marimba, Steel Tongue Drums, Wind Instruments and Other Percussion Instruments in

For students who know how to read music and play violin, viola, or cello in first position. By playing intermediate level music together, students increase their understanding and ability to play with other young musicians.