| 9 am |
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This event is in the "Adults" group.
Cancelled
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Nov
18
2024
Mon
Cancelled
Essentrics - Aging Backwards
9:30am - 10:30am
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Come and experience ESSENTRICS® Aging Backwards®! It is a dynamic fitness program that rebalances your entire body --- all 650 muscles, 360 joints and 210 bones! Unlock your joints! Stretch and strengthen at the same time!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Nov
19
2024
Tue
Tai Chi - Qigong for Everyone!
9:00am - 10:00am
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Nov
20
2024
Wed
Gentle Chair Yoga
9:45am - 10:45am
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 10 am |
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| 11 am |
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Nov
18
2024
Mon
Gentle Yoga
11:00am - 12:00pm
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Nov
20
2024
Wed
Gentle Yoga
11:00am - 12:00pm
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 12 pm |
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| 1 pm |
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This event is in the "Everyone" group.
Everyone
Health & Wellness,
Mental Well-Being,
Nature
Closed
This event is in the "Everyone" group.
Nov
19
2024
Tue
After the Fall; My Helicopter Rescue Off the Mountain
1:00pm - 2:30pm
Health & Wellness,
Mental Well-Being,
Nature
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Coates Room
Age Group:
Everyone
Program Type:
Health & Wellness,
Mental Well-Being,
Nature
Required
Seats Remaining:
37
Event Details:
You suffer an immobilizing injury on the trail, now what happens? What do you do? What can you do?
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 2 pm |
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| 3 pm |
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
Closed
This event is in the "Adults" group.
Nov
19
2024
Tue
The Space Wellness Center - Sound Healing Meditation
3:00pm - 4:00pm
Health & Wellness,
Mental Well-Being
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Required
Payment Required
Seats Remaining:
12
Event Details:
Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Youth & Teen" group.
This event is in the "School Age Children" group.
This event is in the "Teens" group.
Youth & Teen,
School Age Children,
Teens
Reading & Literacy,
Mental Well-Being
This event is in the "Youth & Teen" group.
This event is in the "School Age Children" group.
This event is in the "Teens" group.
Nov
20
2024
Wed
Tales4Tails
3:30pm - 4:30pm
Reading & Literacy,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Imagination Lab
Age Group:
Youth & Teen,
School Age Children,
Teens
Program Type:
Reading & Literacy,
Mental Well-Being
Tales4Tails
Looking for an opportunity for your emerging or early readers to practice their skills? Please come visit Logan, DFL’s resident certified therapy dog, who loves being read to. Reading aloud builds independence and confidence. Bring a book from home or, better yet, borrow one from the library!
Disclaimer(s)
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
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| 4 pm |
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| 5 pm |
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Nov
21
2024
Thu
Alcoholics Anonymous
5:00pm - 6:00pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Alcoholics Anonymous
Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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