This event is in the "Adults" group. Tai Chi - Qigong for Everyone! 9:00am - 10:00am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Sep 17 2024 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi- Qigong For Everyone! 9:00am - 10:00am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Sep 19 2024 Thu Tai Chi- Qigong For Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga 11:00am - 12:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Sep 16 2024 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Gentle Yoga Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Please bring a yoga mat and a blanket. Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com. Cost: $10 cash, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Sep 18 2024 Wed Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Program Type: Health & Wellness, Mental Well-Being Gentle Yoga Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Please bring a yoga mat and a blanket. Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com. Cost: $10 cash, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Cancelled The Space Wellness Center - Sound Healing Meditation 3:00pm - 4:00pm Adults Health & Wellness, Mental Well-Being Required Payment This event is in the "Adults" group. Sep 17 2024 Tue Cancelled The Space Wellness Center - Sound Healing Meditation 3:00pm - 4:00pm Health & Wellness, Mental Well-Being Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous 5:00pm - 6:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Sep 19 2024 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.