Biohacking for Longevity!

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Age Group:

Adults
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Program Description

Event Details

It's not just about adding years to your life.

It's about adding life to your years!

At its core, biohacking involves making changes to your lifestyle or body to optimize performance. These changes can be simple, like adopting a new diet, or complex, like using advanced technology to monitor your health.

Many people see biohacking as a way to take control of their health, enhance energy, and improve longevity. It combines science and personal insights to help you reach your full potential.

Come explore these simple strategies you can implement safely, so that you can live a longer, healthier, and more enjoyable life.

New strategies discussed at each session. Not necessary to attend all sessions. Join the group when you can!

Free, but a donation to Desert Foothills Library is appreciated. | Register at dfla.org. | Questions, please call 480-488-2286.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.