Name: Tai Chi - Qigong for Everyone!
Start: 2025-04-01T09:15:00-07:00
End: 2025-04-01T10:15:00-07:00
Location: Desert Foothills Library

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Branches	Desert Foothills Library
Rooms	Jones / Coates Room	Jones Room	Main Floor Periodicals
All Day
9:15am	This event is in the "Adults" group. Tai Chi - Qigong for Everyone! 9:15am - 10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm			This event is in the "Adults" group. Informal MahJongg - Unsupervised Play 1:00pm - 3:30pm Adults Games Closed Required This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Main Floor Periodicals Age Group: Adults Program Type: Games Required Seats Remaining: 12 Informal MahJongg: Unsupervised Play Informal MahJongg play for any level! Groups, individuals, and recent students of MahJongg 101 & 102 looking for a place to come and enjoy playing with people in your community. This group is unsupervised; basic knowledge of game play required. No sets are provided, must bring your own. Free \| Register at dfla.org \| Questions, please call 480-488-2286. Free but a donation to the Desert Foothills Library is appreciated. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm		This event is in the "Adults" group. Strength Training for Women - Series 4:00pm - 5:00pm Adults Health & Wellness Closed Required This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 24 Event Details: If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
4:15pm
4:30pm
4:45pm

Desert Foothills Library

Day Calendar

Primary tabs

Tai Chi - Qigong for Everyone!

Disclaimer(s)

Accessibility

Informal MahJongg - Unsupervised Play

Informal MahJongg: Unsupervised Play

Disclaimer(s)

Accessibility

Strength Training for Women - Series

Disclaimer(s)

Accessibility