This event is in the "Adults" group Tai Chi - Qigong for Everyone! 9:15am–10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Dec 9 2025 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Sound Meditation by Pandora from Fairy Essence LLC 3:30pm–4:30pm Adults Health & Wellness, Mental Well-Being Open Registration Required Payment Required This event is in the "Adults" group Dec 9 2025 Tue Sound Meditation by Pandora from Fairy Essence LLC 3:30pm–4:30pm Health & Wellness, Mental Well-Being Open Library Branch: Desert Foothills Library Room: Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Registration Required Payment Required Event Details: Join Pandora Niblett for this 60 minute Sound Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more. Everything in the k Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Alzheimer's Caregiver Support Group 4:30pm–6:00pm Adults Health & Wellness, Mental Well-Being Open Registration Required This event is in the "Adults" group Dec 9 2025 Tue Alzheimer's Caregiver Support Group 4:30pm–6:00pm Health & Wellness, Mental Well-Being Open Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Registration Required Event Details: Join Therese White for a group discussion where people with Alzheimer’s, their caregivers, and others affected by the disease can share answers, opinions, ideas, and support. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.