This event is in the "Adults" group.

Essentrics Full Body Fitness

9:30am - 10:30am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:
ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening. Lifting and lengthening different parts of the body helps to unlock the joints, improve mobility, increase energy, ...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.
Cancelled

Live Well Series- How to Maximize Your Food

9:30am - 10:30am
Culinary, Health & Wellness, Seminar
Required
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Arizona Room
Age Group: Adults
Program Type: Culinary, Health & Wellness, Seminar
Event Details:
Hosted by the YMCA, from culinary tips to falling safely practices, join us for a series of workshops especially designed to provide practical ideas for your health and wellness. If you miss the first offering, try out our second; or come back again!...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. 

This event is in the "Adults" group.

Caring for the Caregiver

10:00am - 11:30am
Health & Wellness, Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:
1st Monday of each month, 10:00-11:30am  Taking care of yourself is essential in being able to take care of your loved one. Join us for this opportunity for fellowship with other caregivers. Led by Hospice of the West facilitator Judy Peters....

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Gentle Chair Yoga

11:00am - 12:00pm
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness

Gentle Chair Yoga

Yoga for Every Body!  If you are new to yoga -- chair yoga is a great way to start!  It is safe, fun, and there’s no downside to using chairs for fitness.

Non-fit people or folks a little disconnected from their bodies can give themselves permission to try something as non-threatening as moving while sitting in a chair.

Fit people can still ‘feel good’ from discovering the deeper breathing connected to the slower movement.  

You are only one yoga class away from a good mood!  

Marina started practicing yoga in 1995, and for the past seven years has taught locally.  Marina also offers Gentle Yoga every Wednesday at 11:00 am.  Chairs are provided.

Questions about Gentle Chair Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com.

Cost: $10 cash, paid to instructor at each class

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Literate Foodie Club

12:00pm - 2:30pm
Book Club, Culinary
Closed
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Arizona Room
Age Group: Adults
Program Type: Book Club, Culinary
Registration Required
Payment Required
Seats Remaining: 0

Literate Foodie Club

Literate Foodies has been meeting since March 2016.  They focus each meeting on a book and topic for discussion and a rotating team of cooks prepare related recipes for a sampling by all attendants.  Each month could feature chef memoirs, food travel, food history, national and international cuisines, techniques, and cookbooks! 

We have a rotating panel of members who participate in presentations; each from unique backgrounds but all share a love of food, reading, and learning.  Dana and Jan are retired professionals who facilitate the program by planning and bringing a love of food and ideas to our very social group. 

Event Details:
This Month: Jubilee: Recipes from two Centuries of African American Cooking by James Beard Award-winning author Toni-Tipton Martin.  We'll be celebrating the history, breadth, and depth of African-American cuisine. Facilitated by Dana Rakinic...

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Art Critque

4:00pm - 5:00pm
Arts & Crafts, Education, Hobbies
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Arts & Crafts, Education, Hobbies

Art Critique

The Desert Foothills Library and the Sonoran Art League are combining their critiques! Two nonprofits working together to enhance art education- a win for all! 

April will be the last group critique until October, so join us April 24th, starting at 4:00 pm, for a discussion that is designed to meet each individual’s need for continual artistic growth and develop. Come join us and bring a friend.

WHAT TO BRING...art work you are working on, this could be a work you are having trouble with, a piece you feel you can show us a new technique, a piece of art you have finished and want feedback, bring work that you are having questions about framing, or what medium to use, questions about selling art, etc. All these topics and more are open for discussion!

Open to Sonoran Arts League Members and ALL artists in the community!

No registration | Questions, please call 480-488-2286  

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.