Live Well Series- How to Maximize Your Food

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Program Description

Event Details

Hosted by the YMCA, from culinary tips to falling safely practices, join us for a series of workshops especially designed to provide practical ideas for your health and wellness. If you miss the first offering, try out our second; or come back again!

Fall Prevention Awareness: Falling Safely- January 19: 10:00-11:00am | March 8: 9:30-10:30am 

Nutritional Meals for One- January 24: 12:30-1:30pm | March 20: 9:30-10:30am 

Trending Scams, Criminals Taking Advantage- January 26: 10:00-11:00am | March 22: 9:30-10:30am 

Increased Mobility/Chair Stretching- January 31: 10:00-11:00am | March 29: 9:30-10:30am 

Mindfulness: Managing Anxiety- February 2: 10:00-11:00am | March 30: 9:30-10:30am 

RSVP at | Questions, please call 480-488-2286 



The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.