Essentrics Full Body Fitness

9:30am - 10:30am
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Cancelled

Live Well Series- Nutritional Meals for One

9:30am - 10:30am
Adults
Culinary, Health & Wellness, Seminar
Required
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Arizona Room
Age Group: Adults
Program Type: Culinary, Health & Wellness, Seminar
Event Details:

Hosted by the YMCA, from culinary tips to falling safely practices, join us for a series of workshops especially designed to provide practical ideas for your health and wellness.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. 

Gentle Chair Yoga

11:00am - 12:00pm
Adults
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness

Gentle Chair Yoga

Yoga for Every Body!  If you are new to yoga -- chair yoga is a great way to start!  It is safe, fun, and there’s no downside to using chairs for fitness.

Non-fit people or folks a little disconnected from their bodies can give themselves permission to try something as non-threatening as moving while sitting in a chair.

Fit people can still ‘feel good’ from discovering the deeper breathing connected to the slower movement.  

You are only one yoga class away from a good mood!  

Marina started practicing yoga in 1995, and for the past seven years has taught locally.  Marina also offers Gentle Yoga every Monday and Wednesday at 11:00 am.  Chairs are provided.

Questions about Gentle Chair Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com.

Cost: $10 cash, paid to instructor at each class

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Craft N Chat

1:00pm - 3:00pm
Everyone
Arts & Crafts, Hobbies
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Everyone
Program Type: Arts & Crafts, Hobbies

Craft 'N Chat

Do you knit, crochet, needlepoint, bead, or practice another table craft? Join other local enthusiasts weekly for companionable creating and conversation. Any portable craft is welcome! New crafters and all skill levels are always welcome! 

Have a craft you're not quite sure how to start, or need a little help or inspiration? Craft N Chat is a collaborative of creatives who are happy and eager to help! 

No registration | Questions, please call 480-488-2286 

Free but a donation to the Desert Foothills Library is appreciated.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Jubilate - Beginning Violin Class

3:30pm - 5:00pm
Youth & Teen
Music
Please note you are looking at an event that has already happened.
Library Branch: Desert Foothills Library
Room: Arizona Room
Age Group: Youth & Teen
Program Type: Music
Event Details:

For students 6 years and older;  Students learn to play the violin in a lighthearted setting with a class limited to 8 students with two instructors: Joshua LaFleur & Laya Field.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.