Event List

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over t...

Yoga for Every Body!  If you are new to yoga -- chair yoga is a great way to start!  It is safe, fun, and there’s no downside to using chairs for fitness.Non-fit people o...

The experience of loneliness is a profoundly personal and nuanced, yet undeniably social phenomenon. Participants will begin by exploring the essence of loneliness and its role as ...

Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. 

In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gen...

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over t...

Yoga for Every Body!  If you are new to yoga -- chair yoga is a great way to start!  It is safe, fun, and there’s no downside to using chairs for fitness.Non-fit people o...

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. 

In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gen...

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation.  Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, s...

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over t...

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

If you're struggling with excess stress, join our class to understand the science of stress, shift your mindset and learn techniques to develop resilience and break the cycle of st...

Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. 

In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gen...

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

Desert Foothills Land Trust presents a beginner-friendly hike at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library). This easy one-mile walk introduces hiki...

Join Dale Larsen, having worked for more than 50 years in parks and recreation practices, policy leadership, teaching and research, in an interactive discussion on the creative ele...