Upcoming Events

Featured Events

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Age Group
Program Type
Program Type
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This event is in the "Everyone" group

Guided Trail Tour at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library)

9:30am–10:30am
Everyone
Health & Wellness, Hobbies, Nature
Open
Registration Required
Library Branch: Desert Foothills Library
Room: Waterfall Terrace
Age Group: Everyone
Program Type: Health & Wellness, Hobbies, Nature
Registration Required
Event Details:

Desert Foothills Land Trust presents a beginner-friendly hike at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library). This easy one-mile walk introduces hiking basics while exploring native desert flora and fauna.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Alzheimer's Caregiver Support Group

4:30pm–6:00pm
Adults
Health & Wellness, Mental Well-Being
Open
Registration Required
Library Branch: Desert Foothills Library
Room: Imagination Lab
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Registration Required
Event Details:

Join Therese White for a group discussion where people with Alzheimer’s, their caregivers, and others affected by the disease can share answers, opinions, ideas, and support.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Gentle Yoga

11:00am–12:00pm
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Stand Strong: Move with Ease

9:15am–10:15am
Adults
Health & Wellness, Mental Well-Being
Open
Registration Required
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Registration Required
Event Details:

It's never too late to improve your Balance, Coordination, Strength and Stability!

In this four-part, weekly series, participants will learn balance and fall prevention training exercises.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Building Brain-Healthy Habits

1:00pm–2:00pm
Adults
Health & Wellness
Open
Registration Required
Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Building Brain-Healthy Habits, an education program presented by the Alzheimer’s Association® provides research-backed guidance on brain health and the importance of taking action to protect your brain at every age.  

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Rest & Restore Sound Bath

3:00pm–4:00pm
Adults
Health & Wellness, Mental Well-Being
Open
Registration Required
Payment Required
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Registration Required
Payment Required
Event Details:

Please join us for an experience of deep relaxation and restoration through the gentle use of sound.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Alcoholics Anonymous

5:00pm–6:00pm
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Cooking with Nutrient Rich Ingredients to Fuel Your Body

11:00am–12:00pm
Adults
Culinary, Health & Wellness
Open
Registration Required
Library Branch: Desert Foothills Library
Room: Arizona Room
Age Group: Adults
Program Type: Culinary, Health & Wellness
Registration Required
Event Details:

Elevate your cooking and support your health with delicious meals made from nutrient-rich whole ingredients.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens. 

This event is in the "Everyone" group

The Healing Pathway

9:30am–11:30am
Everyone
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Everyone
Program Type: Health & Wellness, Mental Well-Being
Event Details:

2nd & 4th Mondays of each Month, 9:30-11:30 AM

January 12 and 26

February 9 and 23

March 9 and 23

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Gentle Yoga

11:00am–12:00pm
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Tai Chi - Qigong for Everyone!

9:15am–10:15am
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Biohack Your Blood Type: Eat, Move & Heal According to Your DNA

1:00pm–2:00pm
Adults
Health & Wellness
Open
Registration Required
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Did you know your blood type and genetic tendencies may influence how your body responds to food, exercise, and stress? 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Gentle Yoga

11:00am–12:00pm
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Tai Chi - Qigong for Everyone!

9:15am–10:15am
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Cognitive Health Series: Cognitive Reserve, Cognitive Training and Neuroprotection

2:30pm–3:30pm
Adults
Health & Wellness, Mental Well-Being
Open
Registration Required
Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Registration Required
Event Details:

Our brains possess an incredible ability to adapt, strengthen, and build resilience against cognitive decline.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Alcoholics Anonymous

5:00pm–6:00pm
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Gentle Yoga

11:00am–12:00pm
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Tai Chi - Qigong for Everyone!

9:15am–10:15am
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Gentle Yoga

11:00am–12:00pm
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Tai Chi - Qigong for Everyone!

9:15am–10:15am
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Unlocking the Power of Your Dreams

2:00pm–3:00pm
Adults
Health & Wellness, Mental Well-Being
Open
Registration Required
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Registration Required
Event Details:

Join us for an open and active discussion on Dreams. Dreams are real, understanding them is an art. 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Alcoholics Anonymous

5:00pm–6:00pm
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Gentle Yoga

11:00am–12:00pm
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group

Tai Chi - Qigong for Everyone!

9:15am–10:15am
Adults
Health & Wellness, Mental Well-Being
Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.