This event is in the "Adults" group Apr 14 2026 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 14 2026 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 15 2026 Wed Gentle Yoga 11:00am–12:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 15 2026 Wed Gentle Yoga 11:00am–12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 16 2026 Thu Tai Chi - Qigong for Everyone! 9:15am–10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 16 2026 Thu Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 16 2026 Thu Alcoholics Anonymous 5:00pm–6:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 16 2026 Thu Alcoholics Anonymous 5:00pm–6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 17 2026 Fri Nutritious Meal Planning 11:00am–12:00pm Adults Culinary, Health & Wellness Open Registration Required This event is in the "Adults" group Apr 17 2026 Fri Nutritious Meal Planning 11:00am–12:00pm Culinary, Health & Wellness Open Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Culinary, Health & Wellness Registration Required Event Details: This class is designed to help participants understand core nutrition principles and apply them to everyday meals. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. Food Allergies We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
This event is in the "Adults" group Apr 20 2026 Mon Gentle Yoga 11:00am–12:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 20 2026 Mon Gentle Yoga 11:00am–12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 21 2026 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 21 2026 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group Apr 21 2026 Tue Guided Trail Tour at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library) 9:30am–10:30am Everyone Health & Wellness, Hobbies, Nature Open Registration Required This event is in the "Everyone" group Apr 21 2026 Tue Guided Trail Tour at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library) 9:30am–10:30am Health & Wellness, Hobbies, Nature Open Library Branch: Desert Foothills Library Room: Waterfall Terrace Age Group: Everyone Program Type: Health & Wellness, Hobbies, Nature Registration Required Event Details: Desert Foothills Land Trust presents a beginner-friendly hike at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library). This easy one-mile walk introduces hiking basics while exploring native desert flora and fauna. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 21 2026 Tue Alzheimer's Caregiver Support Group 4:30pm–6:00pm Adults Health & Wellness, Mental Well-Being Open Registration Required This event is in the "Adults" group Apr 21 2026 Tue Alzheimer's Caregiver Support Group 4:30pm–6:00pm Health & Wellness, Mental Well-Being Open Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Registration Required Event Details: Join Therese White for a group discussion where people with Alzheimer’s, their caregivers, and others affected by the disease can share answers, opinions, ideas, and support. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 22 2026 Wed Gentle Yoga 11:00am–12:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 22 2026 Wed Gentle Yoga 11:00am–12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 23 2026 Thu Tai Chi - Qigong for Everyone! 9:15am–10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 23 2026 Thu Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 23 2026 Thu Cognitive Health Series: Sleep Architecture and the Brain 2:30pm–3:30pm Adults Health & Wellness, Mental Well-Being Open Registration Required This event is in the "Adults" group Apr 23 2026 Thu Cognitive Health Series: Sleep Architecture and the Brain 2:30pm–3:30pm Health & Wellness, Mental Well-Being Open Library Branch: Desert Foothills Library Room: Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Registration Required Event Details: Sleep is not just rest; it is an essential process for brain health, memory consolidation, and cognitive function. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 23 2026 Thu Alcoholics Anonymous 5:00pm–6:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 23 2026 Thu Alcoholics Anonymous 5:00pm–6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group Apr 27 2026 Mon The Healing Pathway 9:30am–11:30am Everyone Health & Wellness, Mental Well-Being This event is in the "Everyone" group Apr 27 2026 Mon The Healing Pathway 9:30am–11:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Coates Room Age Group: Everyone Program Type: Health & Wellness, Mental Well-Being Event Details: 2nd & 4th Mondays of each Month, 9:30-11:30 AMAprilMayJune Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 27 2026 Mon Gentle Yoga 11:00am–12:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 27 2026 Mon Gentle Yoga 11:00am–12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 28 2026 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 28 2026 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 29 2026 Wed Gentle Yoga 11:00am–12:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 29 2026 Wed Gentle Yoga 11:00am–12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 30 2026 Thu Tai Chi - Qigong for Everyone! 9:15am–10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 30 2026 Thu Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Apr 30 2026 Thu Alcoholics Anonymous 5:00pm–6:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Apr 30 2026 Thu Alcoholics Anonymous 5:00pm–6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group May 1 2026 Fri Understanding Nutrition Labels 11:00am–12:00pm Adults Culinary, Health & Wellness Open Registration Required This event is in the "Adults" group May 1 2026 Fri Understanding Nutrition Labels 11:00am–12:00pm Culinary, Health & Wellness Open Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Culinary, Health & Wellness Registration Required Event Details: Let the label guide your food purchase decisions. Learn how to confidently decode the information on packaged foods. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. Food Allergies We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
This event is in the "Adults" group May 4 2026 Mon Gentle Yoga 10:30am–11:30am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group May 4 2026 Mon Gentle Yoga 10:30am–11:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group May 5 2026 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group May 5 2026 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group May 6 2026 Wed Gentle Yoga 11:00am–12:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group May 6 2026 Wed Gentle Yoga 11:00am–12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group May 7 2026 Thu Tai Chi - Qigong for Everyone! 9:15am–10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group May 7 2026 Thu Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.