| 9 am |
|
This event is in the "Adults" group.
This event is in the "Adults" group.
Feb
26
2024
Mon
Essentrics Full Body Fitness
9:30am - 10:30am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Feb
26
2024
Mon
The Healing Pathway
9:30am - 11:30am
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Coates Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
2nd & 4th Mondays of Each Month, 9:30-11:30am
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
This event is in the "Adults" group.
This event is in the "Adults" group.
Feb
27
2024
Tue
Tai Chi - Qigong for Everyone!
9:00am - 10:00am
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Adults
Program Type:
Health & Wellness
Tai Chi – Qigong for Everyone!
Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. This class is offered every Tuesday from September 2023 – March 2024 and every Tuesday and Thursday from May 2024 – July 2024 . Bina Bou is a senior trainer at IIQTC. She has been sharing the ancient practice for over a decade in our community. She believes no matter where you are on your healing journey Tai Chi practice can help improve your quality of life. To learn more about her classes visit www.MindBodyFocusQi.com.
No registration. Questions, please call 480-488-2286
Questions about Tai Chi & Qigong for Everyone please contact instructor, Bina Bou, at bina.b75@gmail.com.
Cost: $10, paid to instructor at each class
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group.
Adults
Business & Finance
This event is in the "Adults" group.
Feb
27
2024
Tue
Tax Assistance
9:30am - 2:30pm
Business & Finance
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Adults
Program Type:
Business & Finance
Event Details:
The Volunteer Income Tax Assistance (VITA) program is an IRS-sponsored program that works with non-profit organizations to provide free basic income tax return preparation for qualified individuals.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
This event is in the "Adults" group.
Adults
Arts & Crafts,
Hobbies,
Mental Well-Being
This event is in the "Adults" group.
Feb
28
2024
Wed
The Painter's Palette - Open Paint
9:00am - 12:00pm
Arts & Crafts,
Hobbies,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Adults
Program Type:
Arts & Crafts,
Hobbies,
Mental Well-Being
Event Details:
Picasso, van Gogh, Michelangelo and YOU! No matter what medium you prefer to create with, all are welcome to join The Painters Palette! Open to all, this gathering is the time to let your creative juices flow.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Coates Room
|
This event is in the "Adults" group.
Adults
Business & Finance,
Seminar
This event is in the "Adults" group.
Feb
29
2024
Thu
Tax Assistance
9:30am - 2:30pm
Business & Finance,
Seminar
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Adults
Program Type:
Business & Finance,
Seminar
Event Details:
The Volunteer Income Tax Assistance (VITA) program is an IRS-sponsored program that works with non-profit organizations to provide free basic income tax return preparation for qualified individuals.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Mar
1
2024
Fri
Bioenergetics
9:30am - 11:00am
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
NEW! Are your energy pathways blocked? Discover how to release and balance any blocked energy you may have.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
|
| 10 am |
|
|
This event is in the "Toddlers" group.
This event is in the "Preschool" group.
This event is in the "Family" group.
Cancelled
Toddlers,
Preschool,
Family
Storytime
This event is in the "Toddlers" group.
This event is in the "Preschool" group.
This event is in the "Family" group.
Feb
27
2024
Tue
Cancelled
Family Storytime
10:30am - 11:00am
Storytime
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Toddlers,
Preschool,
Family
Program Type:
Storytime
Event Details:
Children ages 3 to 6 years old and their families are encouraged to join Miss Dawn for a storytime featuring developmentally appropriate songs, movement, & stories to foster early literacy skills.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
|
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This event is in the "Babies" group.
This event is in the "Toddlers" group.
This event is in the "Preschool" group.
This event is in the "Family" group.
Babies,
Toddlers,
Preschool,
Family
Reading & Literacy,
Education,
Music,
Storytime
This event is in the "Babies" group.
This event is in the "Toddlers" group.
This event is in the "Preschool" group.
This event is in the "Family" group.
Feb
29
2024
Thu
Hop, Bop & Roll!
10:30am - 11:00am
Reading & Literacy,
Education,
Music,
Storytime
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Babies,
Toddlers,
Preschool,
Family
Program Type:
Reading & Literacy,
Education,
Music,
Storytime
Hop, Bop & Roll!
Calling all wiggle worms! Sing, laugh and learn in this music and movement class for children six and under and their favorite grownup.
Event Details:
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Adults,
Everyone
Education,
Seminar
This event is in the "Adults" group.
This event is in the "Everyone" group.
Feb
29
2024
Thu
ASU Osher Lifelong Learning Institute - Journey to the Ends of the Earth
10:30am - 12:00pm
Education,
Seminar
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Adults,
Everyone
Program Type:
Education,
Seminar
Event Details:
Journey to the End of the Earth: Ushuaia, Argentina. Bundle up and take a trip to the southernmost city in the world with a travel journalist/photographer.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
|
This event is in the "Youth & Teen" group.
This event is in the "Youth & Teen" group.
Mar
2
2024
Sat
Jubilate - Violin Orchestra
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Youth & Teen
Program Type:
Music
Event Details:
A course for beginners to advanced players of violin, viola, and cello, with a focus on music immersion and group participation. Beginning, Intermediate, and Advanced students participate together. Instructors: Sonja Prychitko, Bella S
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
| 11 am |
|
This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Feb
26
2024
Mon
Gentle Chair Yoga
11:00am - 12:00pm
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Gentle Chair Yoga
Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness.
Non-fit people or folks a little disconnected from their bodies can give themselves permission to try something as non-threatening as moving while sitting in a chair.
Fit people can still ‘feel good’ from discovering the deeper breathing connected to the slower movement.
You are only one yoga class away from a good mood!
Marina started practicing yoga in 1995, and for the past seven years has taught locally. Marina also offers Gentle Yoga every Monday and Wednesday at 11:00 am. Chairs are provided.
Questions about Gentle Chair Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com.
Cost: $10 cash, paid to instructor at each class
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
This is not a library sponsored event.
Library Branch:
Desert Foothills Library
Room:
Coates Room
Purpose of Meeting
The facilitator will equip you with the most up-to date and comprehensive information on navigating the retirement tax maze. This includes social security, 401(k)/IRA, other sources, or all.
|
This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Feb
28
2024
Wed
Gentle Yoga
11:00am - 12:00pm
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Gentle Yoga
Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Please bring a yoga mat and a blanket.
Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com.
Cost: $10 cash, paid to instructor at each class
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
|
|
This event is in the "Youth & Teen" group.
This event is in the "Youth & Teen" group.
Mar
2
2024
Sat
Jubilate - Children's Singing Class
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Youth & Teen
Program Type:
Music
Event Details:
A tuition free course for children ages 5-14, where students learn to sing with others in a group setting; a preparatory class for choir. Instructor: Laya Field
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
| 12 pm |
|
This event is in the "Adults" group.
This event is in the "Adults" group.
Feb
26
2024
Mon
Foothills Caring Corps @ the Movies
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Adults
Program Type:
Movie
Event Details:
Foothills Caring Corps @ the Movies- Last Monday of each month, 12:30-2:30pm
Come by and watch a great movie while enjoying some snacks.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
|
This event is in the "Adults" group.
This event is in the "Adults" group.
Feb
28
2024
Wed
Ukulele Jam Session - Open Play
12:00pm - 2:15pm
Hobbies,
Music
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Adults
Program Type:
Hobbies,
Music
Event Details:
Pick out a few of your favorite songs, grab your ukulele and come jam!
We will be accessing our music online, so bring your tablet or iPad, as well as a music stand, ukulele, and anything you like to get your jam on!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group.
Everyone
Technology Class
This event is in the "Everyone" group.
Feb
28
2024
Wed
Tech Help - Library Apps, Electronic Devices, and More!
12:00pm - 5:00pm
Technology Class
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Age Group:
Everyone
Program Type:
Technology Class
Event Details:
Downloading eBooks and eAudiobooks can be easy through the library’s digital collection!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
|
|
This event is in the "Teens" group.
This event is in the "Teens" group.
Mar
2
2024
Sat
Jubilate - Music From the Heart
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Teens
Program Type:
Music
Event Details:
A tuition free course for tots to teens in a family friendly setting where students learn to share in the language of music; a preparatory class for learning an instrument. Instructors: Aubrey Self & Laya Field
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
| 1 pm |
|
This event is in the "Everyone" group.
This event is in the "Everyone" group.
Feb
26
2024
Mon
Craft N Chat
1:00pm - 3:00pm
Arts & Crafts
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Everyone
Program Type:
Arts & Crafts
Craft 'N Chat
Do you knit, crochet, needlepoint, bead, or practice another table craft? Join other local enthusiasts weekly for companionable creating and conversation. Any portable craft is welcome! New crafters and all skill levels are always welcome!
Have a craft you're not quite sure how to start, or need a little help or inspiration? Craft N Chat is a collaborative of creatives who are happy and eager to help!
No registration | Questions, please call 480-488-2286
Free but a donation to the Desert Foothills Library is appreciated.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group.
This event is in the "Adults" group.
Feb
26
2024
Mon
MahJongg 101 - Brain Healthy Fun!
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Coates Room
Age Group:
Adults
Program Type:
Games
Required
Payment Required
Seats Remaining:
1
Mahjongg 101: Brain Healthy Fun!
Learn the foundations of how to play this stimulating rummy-like tile game. Fun, challenging, and addictive, it helps to improve memory, decision-making skills and patience. Instructor provides individual attention in a small-group friendly setting and guides students in understanding MahJongg and how the game is played. The 2023 Mahjongg Card is required & available at www.nationalmahjonggleague.org.
Registration required at dfla.org | Questions, please call 480-488-2286
Instructor: Maureen Johnson
7-day cancellation policy in effect
Cost: $90.00
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
This event is in the "Adults" group.
Adults
Games,
Hobbies
Closed
This event is in the "Adults" group.
Feb
27
2024
Tue
Informal MahJongg - Unsupervised Play
1:00pm - 3:30pm
Games,
Hobbies
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Main Floor Periodicals
Age Group:
Adults
Program Type:
Games,
Hobbies
Required
Seats Remaining:
9
Informal MahJongg: Unsupervised Play
Informal MahJongg play for any level! Groups, individuals, and recent students of MahJongg 101 & 102 looking for a place to come and enjoy playing with people in your community. This group is unsupervised; basic knowledge of game play required. No sets are provided, must bring your own.
Register below | Questions, please call 480-488-2286
Free but a donation to the Desert Foothills Library is appreciated.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
This event is in the "Adults" group.
This event is in the "Adults" group.
Feb
28
2024
Wed
Cave Creek Mayoral State of the Town Address
1:00pm - 2:30pm
Education
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Adults
Program Type:
Education
Event Details:
You are cordially invited to the State of the Town Address presented by Mayor Bob Morris
Celebrate the Town's accomplishments in 2023 along with the highlights for the coming year!
No registration required.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group.
This event is in the "Adults" group.
Feb
28
2024
Wed
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Main Floor Periodicals
Age Group:
Adults
Program Type:
Games
Event Details:
The card game “Canasta” is a Spanish word that means basket. A very old card game that has over 20 different versions and is played all over the world.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
|
|
|
| 2 pm |
|
|
|
|
|
This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being,
Seminar
Closed
This event is in the "Adults" group.
Mar
1
2024
Fri
Matter of Balance
2:00pm - 4:00pm
Health & Wellness,
Mental Well-Being,
Seminar
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being,
Seminar
Required
Seats Remaining:
7
Event Details:
In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gentle exercises for a more balanced and stronger life.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
|
| 3 pm |
|
|
This event is in the "Youth & Teen" group.
This event is in the "Tweens" group.
This event is in the "Teens" group.
Youth & Teen,
Tweens,
Teens
Games
This event is in the "Youth & Teen" group.
This event is in the "Tweens" group.
This event is in the "Teens" group.
Feb
27
2024
Tue
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Teen Room
Age Group:
Youth & Teen,
Tweens,
Teens
Program Type:
Games
Event Details:
Join Ross in the Teen Lounge every Tuesday afternoon from 3-4pm for fun and exciting gaming hangouts! Tournaments, Co-Op, Speedruns, Cozy Gaming, Board games and more!
This program is intended for ages 11-17.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Youth & Teen" group.
This event is in the "Youth & Teen" group.
Feb
27
2024
Tue
Jubilate - Intermediate String Ensemble
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Youth & Teen
Program Type:
Music
Event Details:
For students who know how to read music and play violin, viola, or cello in first position. students enjoy playing simple pieces of music together in a group and increase their ability to engage with other young musicians. Tuition fee
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Teens,
Adults,
Everyone
Culinary,
Education,
Hobbies,
Seminar
Closed
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Feb
28
2024
Wed
Foolproof No Knead Bread and Rustic Italian Ciabatta Bread Class
3:00pm - 4:30pm
Culinary,
Education,
Hobbies,
Seminar
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Teens,
Adults,
Everyone
Program Type:
Culinary,
Education,
Hobbies,
Seminar
Required
Seats Remaining:
1
Event Details:
Tom Subranni is a retired attorney and a recent snowbird resident of Lone Mountain. Besides being a dedicated plant person, he has been making bread and other Italian recipes for over 40 years.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
|
This event is in the "Youth & Teen" group.
This event is in the "School Age Children" group.
This event is in the "Tweens" group.
Youth & Teen,
School Age Children,
Tweens
Education,
Games
This event is in the "Youth & Teen" group.
This event is in the "School Age Children" group.
This event is in the "Tweens" group.
Feb
29
2024
Thu
Brain Powers chess (K12 Beginner-Intermediate)
3:45pm - 5:45pm
Education,
Games
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Coates Room
Age Group:
Youth & Teen,
School Age Children,
Tweens
Program Type:
Education,
Games
Event Details:
Brain Powers teaches the game of Chess and other games rooted in concentration of thought and strategic principles for K-12 and adults, offering class and one-on-one instruction. Teaching the tactics and strategies of
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
|
|
|
| 4 pm |
|
|
This event is in the "Adults" group.
Adults
Health & Wellness
Closed
This event is in the "Adults" group.
Feb
27
2024
Tue
Strength Training for Women
4:00pm - 5:00pm
Health & Wellness
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Seats Remaining: 0
Strength Training for Women
If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years. These changes open the door to injuries and accidents that can compromise your ability to lead an independent and active life. Strength training can play a huge role in slowing bone loss and is one of the most effective ways reverse much of this decline.
Come join us for an hour of targeted exercise where we will focus on making our bodies stronger as well as emphasizing the importance of maintaining and improving our balance. Studies attest that strength training can help you manage and sometimes prevent conditions such as heart disease, diabetes, arthritis and osteoporosis. It can also protect vitality and make everyday tasks more manageable.
Wear comfortable clothes and bring a yoga mat or beach towel, water and your weights. Please start with your lightest weights (2-3 lbs.)
Start the New Year off by giving yourself the gift of good health!
One Time Class Fee of $20.00, payable to instructor at the beginning of your first class
Class limited to 20 participants
Instructor: Joanne Rebollo
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Youth & Teen" group.
This event is in the "Youth & Teen" group.
Feb
27
2024
Tue
Jubilate - Advanced String Ensemble
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Youth & Teen
Program Type:
Music
Event Details:
For students who are able to read music and play violin, viola, or cello beyond first position, focusing on playing different styles of music, the ins and outs of playing together in an ensemble, following a conductor, and increasing skill on thei
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Youth & Teen" group.
Youth & Teen
Education,
Games
This event is in the "Youth & Teen" group.
Feb
29
2024
Thu
Brain Powers Chess - 2
4:00pm - 5:45pm
Education,
Games
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Youth & Teen
Program Type:
Education,
Games
Event Details:
Brain Powers teaches the game of Chess and other games rooted in concentration of thought and strategic principles for K-12 and adults, offering class and one-on-one instruction. Teaching the tactics and strategies of
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group.
Cancelled
Adults
Education,
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Feb
29
2024
Thu
Cancelled
Overeaters Anonymous Meeting
4:30pm - 5:30pm
Education,
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Reed Study Room
Age Group:
Adults
Program Type:
Education,
Health & Wellness,
Mental Well-Being
Event Details:
Welcome to a community of people, who through shared experience, strength, and hope are recovering from unhealthy relationships with food and body image.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Feb
29
2024
Thu
Alcoholics Anonymous
5:00pm - 6:00pm
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace.
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