Age Group:
AdultsThis event is part of a series. Visit the first event in the series to register.
Registration for this event will be open from October 1, 2024 @ 7:00am to January 15, 2025 @ 1:30pm.
Program Description
Event Details
In partnership with Honor Health and instructors from AT Still University, Matter of Balance offers participants a way to gain confidence and strength through instructor guided gentle exercises for a more balanced and stronger life. A FREE, 8-week, 2-hour, evidence-based curriculum for anyone who has a concern about falling. Join us and learn how to increase your strength and gain confidence in balance.
Registration for all 8 sessions is expected.
This program is limited to 15 participants
Register Below | Questions, please call 480-488-2286
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.