This event is in the "Adults" group. Gentle Yoga Wednesday, December 4, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Dec 4 2024 Wed Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, December 5, 2024 at 5:00pm - 6:00pm Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Dec 5 2024 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Essentrics - Aging Backwards Monday, December 9, 2024 at 9:30am - 10:30am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Come and experience ESSENTRICS® Aging Backwards®! It is a dynamic fitness program that rebalances your entire body --- all 650 muscles, 360 joints and 210 bones! Unlock your ... Cancelled This event is in the "Adults" group. Dec 9 2024 Mon Cancelled Essentrics - Aging Backwards 9:30am - 10:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Come and experience ESSENTRICS® Aging Backwards®! It is a dynamic fitness program that rebalances your entire body --- all 650 muscles, 360 joints and 210 bones! Unlock your joints! Stretch and strengthen at the same time! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group. The Healing Pathway Monday, December 9, 2024 at 9:30am - 11:30am Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Everyone Event Details: 2nd & 4th Mondays, 9:30-11:30 AM October 14 (Holiday) – Rescheduled to Tuesday, October 15 October 28 November 11 (Holiday) - Rescheduled to Tuesday, Nove... This event is in the "Everyone" group. Dec 9 2024 Mon The Healing Pathway 9:30am - 11:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Coates Room Age Group: Everyone Program Type: Health & Wellness, Mental Well-Being Event Details: 2nd & 4th Mondays, 9:30-11:30 AM October 14 (Holiday) – Rescheduled to Tuesday, October 15 October 28 Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, December 9, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Dec 9 2024 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! Tuesday, December 10, 2024 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Dec 10 2024 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group. Shine Bright Like a Cave Creek Diamond! Tuesday, December 10, 2024 at 4:00pm - 5:30pm Jones Room at Desert Foothills Library Program Type: Health & Wellness Age Group: Everyone Event Details: Join renowned makeup artist Charlie Green for her annual Christmas makeup extravaganza at the library! This event is a festive favorite, featuring expert tips and tricks to help yo... Open Required This event is in the "Everyone" group. Dec 10 2024 Tue Shine Bright Like a Cave Creek Diamond! 4:00pm - 5:30pm Health & Wellness Open Library Branch: Desert Foothills Library Room: Jones Room Age Group: Everyone Program Type: Health & Wellness Required Seats Remaining: 39 Event Details: Join renowned makeup artist Charlie Green for her annual Christmas makeup extravaganza at the library! This event is a festive favorite, featuring expert tips and tricks to help you glow this holiday season! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Chair Yoga Wednesday, December 11, 2024 at 9:45am - 10:45am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness. Non-fit peop... This event is in the "Adults" group. Dec 11 2024 Wed Gentle Chair Yoga 9:45am - 10:45am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Wednesday, December 11, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Dec 11 2024 Wed Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. AZ Medicare Guide Presentation Thursday, December 12, 2024 at 1:30pm - 2:30pm Arizona Room at Desert Foothills Library Program Type: Health & Wellness, Seminar Age Group: Adults Event Details: Questions about Medicare? This educational meeting will help you have a clear understanding of the different parts of Medicare, as well as the role Medicare supplement plans and Me... Open Required This event is in the "Adults" group. Dec 12 2024 Thu AZ Medicare Guide Presentation 1:30pm - 2:30pm Health & Wellness, Seminar Open Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Health & Wellness, Seminar Required Seats Remaining: 15 Event Details: Questions about Medicare? This educational meeting will help you have a clear understanding of the different parts of Medicare, as well as the role Medicare supplement plans and Medicare Advantage Plans play within the Medicare program. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, December 12, 2024 at 5:00pm - 6:00pm Waterfall Terrace at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Dec 12 2024 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Waterfall Terrace Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Essentrics - Aging Backwards Monday, December 16, 2024 at 9:30am - 10:30am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Come and experience ESSENTRICS® Aging Backwards®! It is a dynamic fitness program that rebalances your entire body --- all 650 muscles, 360 joints and 210 bones! Unlock your ... Cancelled This event is in the "Adults" group. Dec 16 2024 Mon Cancelled Essentrics - Aging Backwards 9:30am - 10:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Come and experience ESSENTRICS® Aging Backwards®! It is a dynamic fitness program that rebalances your entire body --- all 650 muscles, 360 joints and 210 bones! Unlock your joints! Stretch and strengthen at the same time! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, December 16, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Dec 16 2024 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! Tuesday, December 17, 2024 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Dec 17 2024 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. The Space Wellness Center - Sound Healing Meditation Tuesday, December 17, 2024 at 3:00pm - 4:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, s... Open Required Payment This event is in the "Adults" group. Dec 17 2024 Tue The Space Wellness Center - Sound Healing Meditation 3:00pm - 4:00pm Health & Wellness, Mental Well-Being Open Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Required Payment Required Seats Remaining: 11 Event Details: Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group. Guided Trail Tour at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library) Wednesday, December 18, 2024 at 9:30am - 10:30am Waterfall Terrace at Desert Foothills Library Program Type: Health & Wellness, Hobbies, Nature Age Group: Everyone Event Details: Desert Foothills Land Trust presents a beginner-friendly hike at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library). This easy one-mile walk introduces hiki... Open Required This event is in the "Everyone" group. Dec 18 2024 Wed Guided Trail Tour at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library) 9:30am - 10:30am Health & Wellness, Hobbies, Nature Open Library Branch: Desert Foothills Library Room: Waterfall Terrace Age Group: Everyone Program Type: Health & Wellness, Hobbies, Nature Required Seats Remaining: 17 Event Details: Desert Foothills Land Trust presents a beginner-friendly hike at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library). This easy one-mile walk introduces hiking basics while exploring native desert flora and fauna. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Chair Yoga Wednesday, December 18, 2024 at 9:45am - 10:45am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness. Non-fit peop... This event is in the "Adults" group. Dec 18 2024 Wed Gentle Chair Yoga 9:45am - 10:45am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Wednesday, December 18, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Dec 18 2024 Wed Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, December 19, 2024 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Dec 19 2024 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Essentrics - Aging Backwards Monday, December 23, 2024 at 9:30am - 10:30am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Come and experience ESSENTRICS® Aging Backwards®! It is a dynamic fitness program that rebalances your entire body --- all 650 muscles, 360 joints and 210 bones! Unlock your ... Cancelled This event is in the "Adults" group. Dec 23 2024 Mon Cancelled Essentrics - Aging Backwards 9:30am - 10:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Come and experience ESSENTRICS® Aging Backwards®! It is a dynamic fitness program that rebalances your entire body --- all 650 muscles, 360 joints and 210 bones! Unlock your joints! Stretch and strengthen at the same time! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group. The Healing Pathway Monday, December 23, 2024 at 9:30am - 11:30am Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Everyone Event Details: 2nd & 4th Mondays, 9:30-11:30 AM October 14 (Holiday) – Rescheduled to Tuesday, October 15 October 28 November 11 (Holiday) - Rescheduled to Tuesday, Nove... This event is in the "Everyone" group. Dec 23 2024 Mon The Healing Pathway 9:30am - 11:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Coates Room Age Group: Everyone Program Type: Health & Wellness, Mental Well-Being Event Details: 2nd & 4th Mondays, 9:30-11:30 AM October 14 (Holiday) – Rescheduled to Tuesday, October 15 October 28 Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, December 23, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Dec 23 2024 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Essentrics - Aging Backwards Monday, December 30, 2024 at 9:30am - 10:30am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Come and experience ESSENTRICS® Aging Backwards®! It is a dynamic fitness program that rebalances your entire body --- all 650 muscles, 360 joints and 210 bones! Unlock your ... Cancelled This event is in the "Adults" group. Dec 30 2024 Mon Cancelled Essentrics - Aging Backwards 9:30am - 10:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Come and experience ESSENTRICS® Aging Backwards®! It is a dynamic fitness program that rebalances your entire body --- all 650 muscles, 360 joints and 210 bones! Unlock your joints! Stretch and strengthen at the same time! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, December 30, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Dec 30 2024 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.