This event is in the "Adults" group. The Healing Pathway Monday, September 9, 2024 at 9:30am - 11:30am Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: 2nd & 4th Mondays of Each Month, 9:30-11:30am This group will guide and support you as you discover your "new normal". The open-ended group will provide you with practical t... This event is in the "Adults" group. Sep 9 2024 Mon The Healing Pathway 9:30am - 11:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: 2nd & 4th Mondays of Each Month, 9:30-11:30am Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, September 9, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Gentle Yoga: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Sep 9 2024 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Gentle Yoga Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Please bring a yoga mat and a blanket. Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com. Cost: $10 cash, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! Tuesday, September 10, 2024 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Sep 10 2024 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Gentle Yoga Wednesday, September 11, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Gentle Yoga: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... Sep 11 2024 Wed Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Program Type: Health & Wellness, Mental Well-Being Gentle Yoga Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Please bring a yoga mat and a blanket. Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com. Cost: $10 cash, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi- Qigong For Everyone! Thursday, September 12, 2024 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Sep 12 2024 Thu Tai Chi- Qigong For Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, September 12, 2024 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Sep 12 2024 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, September 16, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Gentle Yoga: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Sep 16 2024 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Gentle Yoga Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Please bring a yoga mat and a blanket. Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com. Cost: $10 cash, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! Tuesday, September 17, 2024 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Sep 17 2024 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. The Space Wellness Center - Sound Healing Meditation Tuesday, September 17, 2024 at 3:00pm - 4:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, s... Open Required Payment This event is in the "Adults" group. Sep 17 2024 Tue The Space Wellness Center - Sound Healing Meditation 3:00pm - 4:00pm Health & Wellness, Mental Well-Being Open Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Required Payment Required Seats Remaining: 20 Event Details: Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Gentle Yoga Wednesday, September 18, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Gentle Yoga: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... Sep 18 2024 Wed Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Program Type: Health & Wellness, Mental Well-Being Gentle Yoga Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Please bring a yoga mat and a blanket. Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com. Cost: $10 cash, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi- Qigong For Everyone! Thursday, September 19, 2024 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Sep 19 2024 Thu Tai Chi- Qigong For Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, September 19, 2024 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Sep 19 2024 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Essentrics Full Body Fitness Monday, September 23, 2024 at 9:30am - 10:30am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening. Lifting and lengthening different parts of th... This event is in the "Adults" group. Sep 23 2024 Mon Essentrics Full Body Fitness 9:30am - 10:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. The Healing Pathway Monday, September 23, 2024 at 9:30am - 11:30am Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: 2nd & 4th Mondays of Each Month, 9:30-11:30am This group will guide and support you as you discover your "new normal". The open-ended group will provide you with practical t... This event is in the "Adults" group. Sep 23 2024 Mon The Healing Pathway 9:30am - 11:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: 2nd & 4th Mondays of Each Month, 9:30-11:30am Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, September 23, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Gentle Yoga: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Sep 23 2024 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Gentle Yoga Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Please bring a yoga mat and a blanket. Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com. Cost: $10 cash, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! Tuesday, September 24, 2024 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Sep 24 2024 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Gentle Yoga Wednesday, September 25, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Gentle Yoga: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... Sep 25 2024 Wed Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Program Type: Health & Wellness, Mental Well-Being Gentle Yoga Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Please bring a yoga mat and a blanket. Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com. Cost: $10 cash, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi- Qigong For Everyone! Thursday, September 26, 2024 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Sep 26 2024 Thu Tai Chi- Qigong For Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Alcoholics Anonymous Thursday, September 26, 2024 at 5:00pm - 6:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Alcoholics Anonymous: Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. This event is in the "Adults" group. Sep 26 2024 Thu Alcoholics Anonymous 5:00pm - 6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Essentrics Full Body Fitness Monday, September 30, 2024 at 9:30am - 10:30am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening. Lifting and lengthening different parts of th... This event is in the "Adults" group. Sep 30 2024 Mon Essentrics Full Body Fitness 9:30am - 10:30am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Monday, September 30, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Gentle Yoga: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Sep 30 2024 Mon Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Gentle Yoga Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Please bring a yoga mat and a blanket. Questions about Gentle Yoga please contact instructor, Marina Kachur, at 480-510-6572 or yokama14@gmail.com. Cost: $10 cash, paid to instructor at each class Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Tai Chi - Qigong for Everyone! Tuesday, October 1, 2024 at 9:00am - 10:00am Jones / Coates Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and... This event is in the "Adults" group. Oct 1 2024 Tue Tai Chi - Qigong for Everyone! 9:00am - 10:00am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Chair Yoga Wednesday, October 2, 2024 at 9:45am - 10:45am Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness. Non-fit peop... This event is in the "Adults" group. Oct 2 2024 Wed Gentle Chair Yoga 9:45am - 10:45am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! If you are new to yoga -- chair yoga is a great way to start! It is safe, fun, and there’s no downside to using chairs for fitness. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Gentle Yoga Wednesday, October 2, 2024 at 11:00am - 12:00pm Jones Room at Desert Foothills Library Program Type: Health & Wellness, Mental Well-Being Age Group: Adults Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c... This event is in the "Adults" group. Oct 2 2024 Wed Gentle Yoga 11:00am - 12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.