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This event is in the "Everyone" group
Everyone
Health & Wellness,
Mental Well-Being
This event is in the "Everyone" group
Dec
8
2025
Mon
The Healing Pathway
9:30am–11:30am
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Everyone
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
2nd & 4th Mondays of each Month, 9:30-11:30 AM October 13 and 27 November 10 and 24 December 8 and 22
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group
Dec
9
2025
Tue
Tai Chi - Qigong for Everyone!
9:15am–10:15am
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group
Dec
12
2025
Fri
Aging With Grace & Strength: Improve Flexibility, Digestion, Sleep & Peace of Mind
9:30am–10:30am
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
It's never too late (or early) to start investing in your health. Aging With Grace & Strength helps you enjoy a lifetime of increased wellbeing and vitality.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 10 am |
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| 11 am |
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group
Dec
8
2025
Mon
Gentle Yoga
11:00am–12:00pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group
Dec
10
2025
Wed
Gentle Yoga
11:00am–12:00pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 12 pm |
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| 1 pm |
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| 2 pm |
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| 3 pm |
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
Registration Required
Payment Required
This event is in the "Adults" group
Dec
9
2025
Tue
Sound Meditation by Pandora from Fairy Essence LLC
3:30pm–4:30pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Coates Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Join Pandora Niblett for this 60 minute Sound Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more. Everything in the k
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 4 pm |
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group
Dec
9
2025
Tue
Alzheimer's Caregiver Support Group
4:30pm–6:00pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Join Therese White for a group discussion where people with Alzheimer’s, their caregivers, and others affected by the disease can share answers, opinions, ideas, and support.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 5 pm |
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group
Dec
11
2025
Thu
Alcoholics Anonymous
5:00pm–6:00pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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