This event is in the "Adults" group Tai Chi - Qigong for Everyone! 9:15am–10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Mar 17 2026 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Stand Strong: Move with Ease 9:15am–10:15am Adults Health & Wellness, Mental Well-Being Open Registration Required This event is in the "Adults" group Mar 19 2026 Thu Stand Strong: Move with Ease 9:15am–10:15am Health & Wellness, Mental Well-Being Open Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Registration Required Event Details: It's never too late to improve your Balance, Coordination, Strength and Stability!In this four-part, weekly series, participants will learn balance and fall prevention training exercises. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Gentle Yoga 11:00am–12:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Mar 16 2026 Mon Gentle Yoga 11:00am–12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Gentle Yoga 11:00am–12:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Mar 18 2026 Wed Gentle Yoga 11:00am–12:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Rest & Restore Sound Bath 3:00pm–4:00pm Adults Health & Wellness, Mental Well-Being Open Registration Required Payment Required This event is in the "Adults" group Mar 19 2026 Thu Rest & Restore Sound Bath 3:00pm–4:00pm Health & Wellness, Mental Well-Being Open Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Registration Required Payment Required Event Details: Please join us for an experience of deep relaxation and restoration through the gentle use of sound. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Alzheimer's Caregiver Support Group 4:30pm–6:00pm Adults Health & Wellness, Mental Well-Being Open Registration Required This event is in the "Adults" group Mar 17 2026 Tue Alzheimer's Caregiver Support Group 4:30pm–6:00pm Health & Wellness, Mental Well-Being Open Library Branch: Desert Foothills Library Room: Imagination Lab Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Registration Required Event Details: Join Therese White for a group discussion where people with Alzheimer’s, their caregivers, and others affected by the disease can share answers, opinions, ideas, and support. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Alcoholics Anonymous 5:00pm–6:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Mar 19 2026 Thu Alcoholics Anonymous 5:00pm–6:00pm Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.