Day Calendar

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Branches	Desert Foothills Library
Rooms	Coates Room	Jones / Coates Room	Jones Room
All Day
9:15am		This event is in the "Adults" group Tai Chi - Qigong for Everyone! 9:15am–10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm	This event is in the "Adults" group Cancelled The Space Wellness Center - Sound Healing Meditation 3:00pm–4:00pm Adults Health & Wellness, Mental Well-Being Closed Registration Required Payment Required This event is in the "Adults" group Cancelled Closed Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Registration Required Payment Required Event Details: Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation. Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
3:15pm
3:30pm
3:45pm
4:00pm			This event is in the "Adults" group Strength Training for Women - Series 4:00pm–5:00pm Adults Health & Wellness Closed Registration Required This event is in the "Adults" group Closed Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
4:15pm
4:30pm
4:45pm

Desert Foothills Library

Primary tabs

Tai Chi - Qigong for Everyone!

Disclaimer(s)

Accessibility

The Space Wellness Center - Sound Healing Meditation

Disclaimer(s)

Accessibility

Strength Training for Women - Series

Disclaimer(s)

Accessibility