Event List

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Age Group
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This event is in the "Adults" group.

Tai Chi - Qigong for Everyone!

Tuesday, February 4, 2025 at 9:00am - 10:00am
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Strength Training for Women - Series

Tuesday, February 4, 2025 at 4:00pm - 5:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over t...

Open
Required
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Gentle Yoga

Wednesday, February 5, 2025 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Tai Chi - Qigong for Everyone!

Thursday, February 6, 2025 at 9:00am - 10:00am
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Looking Lovely!

Thursday, February 6, 2025 at 4:00pm - 5:30pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Join renowned makeup artist Charlie Green for more beauty tips!Love, makeup and advice from a professional artist! Join us for a fun and interactive workshop where Charlie will wel...

Closed
Required
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Details:

Join renowned makeup artist Charlie Green for more beauty tips!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Alcoholics Anonymous

Thursday, February 6, 2025 at 5:00pm - 6:00pm
Imagination Lab at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Alcoholics Anonymous:

Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. 

Library Branch: Desert Foothills Library
Room: Imagination Lab
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Alcoholics Anonymous

Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

A Matter of Balance

Friday, February 7, 2025 at 1:30pm - 3:30pm
Arizona Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being, Seminar
Age Group:
Adults
Event Details:

A Matter of Balance is a FREE eight-week, evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about fal...

Closed
Required
Library Branch: Desert Foothills Library
Room: Arizona Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being, Seminar
Required
Seats Remaining: 4
Event Details:

A Matter of Balance is a FREE eight-week, evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Everyone" group.

The Healing Pathway

Monday, February 10, 2025 at 9:30am - 11:30am
Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Everyone
Event Details:

2nd & 4th Mondays, 9:30-11:30 AMJanuary 13 and 17 February 10 and 24  March 10 and 24 This group will guide and support you as you discover your "new normal". Th...

Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Everyone
Program Type: Health & Wellness, Mental Well-Being
Event Details:

2nd & 4th Mondays, 9:30-11:30 AM

January 13 and 17 

February 10 and 24  

March 10 and 24 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Gentle Yoga

Monday, February 10, 2025 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Tai Chi - Qigong for Everyone!

Tuesday, February 11, 2025 at 9:00am - 10:00am
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

The Space Wellness Center - Sound Healing Meditation

Tuesday, February 11, 2025 at 3:00pm - 4:00pm
Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation.  Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, s...

Open
Required
Payment
Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Required
Payment Required
Seats Remaining: 16
Event Details:

Join The Space Healing Sanctuary for this 60 minute Sound Healing Meditation.  Sound healing is a powerful modality that promotes wellness and assists healing with" anxiety, stress, pain, clarity, memory, immunity, creativity, and more. 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Strength Training for Women - Series

Tuesday, February 11, 2025 at 4:00pm - 5:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over t...

Required
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 24
Event Details:

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Everyone" group.

Breaking the Stress Cycle

Thursday, February 13, 2025 at 1:00pm - 2:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Everyone
Event Details:

If you're struggling with excess stress, join our class to understand the science of stress, shift your mindset and learn techniques to develop resilience and break the cycle of st...

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Everyone
Program Type: Health & Wellness, Mental Well-Being
Event Details:

If you're struggling with excess stress, join our class to understand the science of stress, shift your mindset and learn techniques to develop resilience and break the cycle of stress.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Alcoholics Anonymous

Thursday, February 13, 2025 at 5:00pm - 6:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Alcoholics Anonymous:

Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. 

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Alcoholics Anonymous

Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

A Matter of Balance

Friday, February 14, 2025 at 1:30pm - 3:30pm
Arizona Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being, Seminar
Age Group:
Adults
Event Details:

A Matter of Balance is a FREE eight-week, evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about fal...

Closed
Required
Library Branch: Desert Foothills Library
Room: Arizona Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being, Seminar
Required
Seats Remaining: 4
Event Details:

A Matter of Balance is a FREE eight-week, evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Tai Chi - Qigong for Everyone!

Tuesday, February 18, 2025 at 9:00am - 10:00am
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and...

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Tai Chi & Qigong is a self-care practice.  It is a choice of a healthy lifestyle and living well.  It improves balance, flexibility, brain plasticity, inner peace and overall wellness.  Bina Bou is a senior trainer at IIQTC.&nbs

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Everyone" group.

Guided Trail Tour at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library)

Tuesday, February 18, 2025 at 9:30am - 10:30am
Waterfall Terrace at Desert Foothills Library
Program Type:
Health & Wellness, Hobbies, Nature
Age Group:
Everyone
Event Details:

Desert Foothills Land Trust presents a beginner-friendly hike at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library). This easy one-mile walk introduces hiki...

Open
Required
Library Branch: Desert Foothills Library
Room: Waterfall Terrace
Age Group: Everyone
Program Type: Health & Wellness, Hobbies, Nature
Required
Seats Remaining: 24
Event Details:

Desert Foothills Land Trust presents a beginner-friendly hike at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library). This easy one-mile walk introduces hiking basics while exploring native desert flora and fauna.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

ASU Osher Lifelong Learning Institute - Balancing Leisure & Quality of Life

Tuesday, February 18, 2025 at 1:00pm - 2:30pm
Jones / Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being, Seminar
Age Group:
Adults
Event Details:

Join Dale Larsen, having worked for more than 50 years in parks and recreation practices, policy leadership, teaching and research, in an interactive discussion on the creative ele...

Library Branch: Desert Foothills Library
Room: Jones / Coates Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being, Seminar
Event Details:

Join Dale Larsen, having worked for more than 50 years in parks and recreation practices, policy leadership, teaching and research, in an interactive discussion on the creative elements of leisure, play and a sound “quality of life” culture.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Strength Training for Women - Series

Tuesday, February 18, 2025 at 4:00pm - 5:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over t...

Required
Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 24
Event Details:

If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Gentle Yoga

Wednesday, February 19, 2025 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Alcoholics Anonymous

Thursday, February 20, 2025 at 5:00pm - 6:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Alcoholics Anonymous:

Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. 

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being

Alcoholics Anonymous

Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

A Matter of Balance

Friday, February 21, 2025 at 1:30pm - 3:30pm
Arizona Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being, Seminar
Age Group:
Adults
Event Details:

A Matter of Balance is a FREE eight-week, evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about fal...

Closed
Required
Library Branch: Desert Foothills Library
Room: Arizona Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being, Seminar
Required
Seats Remaining: 4
Event Details:

A Matter of Balance is a FREE eight-week, evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Everyone" group.

The Healing Pathway

Monday, February 24, 2025 at 9:30am - 11:30am
Coates Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Everyone
Event Details:

2nd & 4th Mondays, 9:30-11:30 AMJanuary 13 and 27February 10 and 24March 10 and 24 This group will guide and support you as you discover your "new normal". The open-ended ...

Library Branch: Desert Foothills Library
Room: Coates Room
Age Group: Everyone
Program Type: Health & Wellness, Mental Well-Being
Event Details:

2nd & 4th Mondays, 9:30-11:30 AM

January 13 and 27

February 10 and 24

March 10 and 24 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

This event is in the "Adults" group.

Gentle Yoga

Monday, February 24, 2025 at 11:00am - 12:00pm
Jones Room at Desert Foothills Library
Program Type:
Health & Wellness, Mental Well-Being
Age Group:
Adults
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga c...

Library Branch: Desert Foothills Library
Room: Jones Room
Age Group: Adults
Program Type: Health & Wellness, Mental Well-Being
Event Details:

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.